ソーシャルスキルをマスターする: 自信を持ってコミュニケーションするためのツール

This class teaches essential social skills to help learners improve communication, self-regulation, and relationship-building. Topics include starting and maintaining conversations, reading social cues, managing emotions, and navigating social situations like friendship, teamwork, and even dating if age-appropriate.  

Through interactive discussions, role-playing, and practical exercises, learners will practice social skills in a supportive and engaging environment. My teaching style is adaptable, using real-life examples and hands-on activities to make learning meaningful and fun. Students will actively participate in discussions, guided practice, and social problem-solving exercises, building confidence for real-world interactions.

1. Mastering Open-Ended Questions & Follow-Up Skills
Focus: Learning how to ask engaging questions and keep a conversation going.

Understanding the difference between open-ended and closed-ended questions.
Practicing follow-up questions to show interest and continue a conversation.
Role-playing everyday interactions like meeting someone new or talking to a friend.
Building confidence in initiating and maintaining conversations.

2. Understanding Social Cues & Reading Between the Lines
Focus: Learning to recognize body language, facial expressions, and tone of voice.

How to interpret social cues in different situations.
The role of eye contact, gestures, and tone in communication.
Understanding sarcasm, humor, and indirect language.
Practicing social problem-solving by discussing real-life scenarios.

3. Conversational Flow & Small Talk Made Easy
Focus: Developing skills for natural, comfortable conversations.

How to start, sustain, and exit a conversation smoothly.
Strategies for finding common interests and shared topics.
Recognizing when someone wants to keep talking or end the conversation.
Practicing real-world small talk situations through role-play.

4. Managing Social Anxiety & Building Confidence
Focus: Strategies for handling nervousness in social situations.

Identifying triggers that make social situations feel stressful.
Tools for building self-awareness and confidence in conversations.
Practicing techniques like deep breathing, self-talk, and planning ahead.
Using structured social exercises to gradually build comfort and ease.

5. Navigating Group Conversations & Social Dynamics
Focus: Understanding how to engage in group settings and balance participation.

How to jump into a group conversation without interrupting.
Recognizing when it’s your turn to speak and when to listen.
Handling situations like being talked over or feeling left out.
Practicing ways to stay engaged and contribute meaningfully.

6. Handling Disagreements & Difficult Conversations
Focus: Learning how to navigate conflicts, misunderstandings, and different opinions.

How to disagree respectfully without escalating a situation.
Recognizing the difference between assertive, passive, and aggressive communication.
Practicing responses for common social challenges like peer pressure or miscommunication.
Role-playing strategies for resolving conflicts calmly and effectively.