Avengers assemble! Grab your favorite superhero gear and join me in a fun, interactive cardio workout that will prepare you to defend the galaxy against evil doers. 
We will do a fun cardio workout based on our favorite superheroes; such as Iron Man, Hulk, Spider-Man, Black Widow, and more! We will have a few mini discussions about our favorite superheroes and their famous moves and poses. 

Class structure: 
-Intro/Superhero mini discussion 

-Superhero workout with a few water breaks 
We will learn and practice each Superhero's pose and one of their moves

-Cool down

-Superhero pose discussion and sign off


Learners are encouraged to bring water to class and to have plenty of space to move around. They are welcome to wear Superhero attire or their favorite costume. They may also come prepared to talk about their favorite heroes. 

I love to personalize my classes so please share with me your child’s favorite characters and movies so I can try to incorporate those into our class!



*Note: This is a Cardio-based class. Make sure to continue to drink plenty of water throughout the day.
Feel free to share photos of the young Superheroes in training!

Transfers can only be made up until the day before, except under extenuating circumstances. 

(Also available for birthdays or parties upon request)