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空中側転を学ぶ

生徒は、空中側転のやり方を習得するのに役立つドリルや筋力トレーニングを学びます。
Coach Kaz Gymnastics
平均評価:
4.9
レビュー数:
(559)
Popular
クラス

含まれるもの

1 ライブミーティング
週あたりの授業時間数 30 分
この文章は自動翻訳されています

このクラスで学べること

In this ongoing class, students will learn how to perform an aerial in a positive and encouraging environment.  This class is for students who can complete a cartwheel with straight legs, a roundoff, and a strong handstand.  This class is not for beginner students.  We will start each class with a short stretch and then work on drills and skills that move each student towards doing the cartwheel with no hands. 

Equipment:  Special equipment isn't required for this class.  It is helpful if each student has a folding gymnastics mat or an inflatable gymnastics mat for some drills.  It is not a big deal if your student doesn't have either.  We have many drills to teach this skill without any equipment. 

This class is learner-directed, and skills and drills will depend on each class's abilities. 

Class Schedule:
0-5  - Welcome and stretch
10-25 - Aerial practice
25-30 - Review skills learned each day/goodbye  

Please practice gymnastics in a safe space with no obstacles in the way. (coffee tables, breakable valuables, etc.)  Also, provide a soft area (gymnastics mat, yoga mat, carpet) for your gymnast to practice on.

その他の情報

保護者へのお知らせ
Please practice gymnastics in a safe space with no obstacles in the way. (coffee tables, breakable valuables, etc.) Also, provide a soft area (gymnastics mat, yoga mat, carpet) for your gymnast to practice on. Safety is our number one goal at Coach Kaz Gymnastics. However, we can never rule out the risk of injury while practicing gymnastics.
指導言語
英語
外部リソース
学習者は、Outschoolが提供する基本ツール以外のアプリやウェブサイトを使用する必要はありません。
参加しました October, 2020
4.9
559レビュー
Popular
プロフィール
教師の専門知識と資格
Kaz is a dedicated and passionate gymnastics coach with over a decade of experience. She began her coaching journey in 2009 and took her passion to the next level by opening Coach Kaz Gymnastics in 2012. Over the years, Kaz has expanded her business to online formats to share her love of gymnastics worldwide. 

Kaz strives to make every session fun and active while fostering confidence, positive attitudes, and essential personal skills in her students. She believes that gymnastics is more than just a sport; it’s the foundation of human movement, providing the building blocks necessary for development in all sports. The fitness and life skills learned through gymnastics are tremendous, and Kaz is dedicated to showing her students that they can achieve anything they set their minds to with hard work and a positive attitude.

Kaz holds an associate's degree in Sports Exercise and Science from Amarillo College, where she gained hands-on experience teaching both children and adults about fitness and body movement. She furthered her education at West Texas A&M University, earning a degree in Psychology. This academic background provides Kaz with a deep understanding of how the mind and body work together, enhancing her ability to teach new skills effectively.

Kaz has taken numerous courses focused on teaching the foundations of gymnastics. Her commitment to continuing education and practical experience has made her an expert in her field. Kaz loves watching her students grow stronger and more confident with each new skill, knowing they have a solid foundation to build upon.

Thank you for considering Coach Kaz Gymnastics. Kaz looks forward to helping your child discover the joys of gymnastics and develop skills that will benefit them in all areas of life.

レビュー

ライブグループクラス
共有

$12

毎週
週に1回
30 分

18 人がクラスを受けました
オンラインライブ授業
年齢: 8-13
クラス人数: 3 人-10 人

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