キッズヨガ：ビッグボール
お子さんはヨガをしたいですか? ヨガの練習に大きなヨガボールを取り入れて、より長い距離、強さ、バランスを生み出す方法を学びましょう。私と一緒にヨガをしましょう!
含まれるもの
2 録画レッスン
2 週間
教師のサポート1年間のアクセス
コンテンツにこの文章は自動翻訳されています
このクラスで学べること
英語レベル - 不明
米国の学年 4 - 7
Beginner レベル向け
These self-paced classes help you discover fun ways to incorporate a big yoga ball (or hopper) into your yoga practice. Discover how to use the big ball to stretch and invite greater length, strength, and balance as you reach, sit, and roll with the ball. Classes range from 28-30 mins. Students need no prior experience or knowledge. Students will receive detailed verbal, visual, and kinesthetic instructions on how to do each pose. Come yoga with me!
学習到達目標
Discover how to use a big yoga ball in yoga poses.Use the ball to lengthen, strengthen, balance, and play.
シラバス
2 レッスン
2 週間以上レッスン 1:
Kids Yoga: Big Ball Yoga
Find stability, balance, and strength when using a big yoga ball in your practice 30 分のビデオレッスン
レッスン 2:
Kids Yoga: Big Ball Party
Dive into an array of fun poses with a big yoga ball. Play with balance and strength. 28 分のビデオレッスン
その他の情報
学習ニーズ
Yoga offers unique kinesthetic opportunities for kids who have ADHD and autism. It increases coordination, body awareness, focus, flexibly, and muscle strength. Yoga also helps give them greater self-confidence and ways to reduce anxiety.
保護者へのお知らせ
Please ensure your student has a water bottle available. If you have a yoga mat and blanket, that’s great. There is always a risk of injury when engaging in any exercise. Please ensure your student follows all instructions and does not go beyond their limits to ensure they stay safe in their practices.
外部リソース
学習者は、Outschoolが提供する基本ツール以外のアプリやウェブサイトを使用する必要はありません。
参加しました June, 2020
教師の専門知識と資格
2 教員免許
バージニア州 教員免許 科学で
バージニア州 教員免許 初等教育で
2 学位
修士号 University of Lynchburg (formerly Lynchburg College)から 教育 へ
学士号 James Madison Universityから 科学 へ
I have taught Kids Yoga, Family Yoga, and Baby Toddler Me Yoga since 2012. I have a Masters in Education with a certification in K-6th, biology, and earth science. I have a Bachelors of Science in Biology with an Environmental Studies minor. I am a former public school teacher of 5 yrs and homeschool teacher of 10 yrs. I am also a 200 hr certified Yoga Teacher with additional certifications in Kids Yoga, Mommy Me Yoga, and Prenatal Yoga. I've taught Kids Yoga with Parks & Recreation, Camp Kum-Ba-Yah summer camp and after-school program, and STEM camps. I taught weekly in-person and online Kids Yoga at Governors Charter Academy for 4 yrs. Kids Yoga with science themes is my passion! I can't wait to share it with your kiddos! 
