含まれるもの
17 録画レッスン
8 週間
教師のサポート1年間のアクセス
コンテンツにプロジェクト
週あたり 1-2 時間. Each week the lesson will have a project that the student will video and submit for evaluation修了証書
クラス修了後 1この文章は自動翻訳されています
このクラスで学べること
英語レベル - 不明
米国の学年 7 - 10
Beginner レベル向け
This course will teach foundational cooking skills, kitchen safety, and the nutritional benefits of plant-based foods while introducing a variety of recipes for breakfast, lunch, dinner, and dessert. Topics Covered: - Basic cooking techniques and kitchen safety - Essential plant-based ingredients and their nutritional benefits - Fun, balanced recipes for every meal - Creative plating, flavor combinations, and presentation What Will Be Taught? Students will learn to safely handle kitchen equipment, follow recipes, and understand the nutritional value of plant-based foods. They’ll explore flavor pairing, gain confidence in preparing colorful and balanced meals, and practice everything from chopping and sautéing to decorating desserts. Class Structure and Teaching Style: Each week, we’ll focus on a different meal type, starting with foundational skills and moving to more complex recipes. Weekly classes include instructional videos and hands-on cooking projects to be submitted via video for skill evaluation and feedback. A warm, supportive teaching style will make even complex concepts fun and accessible, with plenty of visual aids and step-by-step demonstrations to help learners grasp each skill. Interactive Elements: Learners can look forward to video lessons and challenges to encourage independent creativity. There will also be assignments where students can share their culinary creations, ideas, and questions, and receive feedback and encouragement. “Challenge of the Week" assignments provide an additional layer of interaction, allowing students to try new recipes and share their results.
学習到達目標
Students will learn the foundations of cooking within the guidelines of a plant-based diet
they will learn how to take these skills and begin the process of creating and also doing so on a budget.
シラバス
17 レッスン
8 週間以上レッスン 1:
Kitchen Basics
Kitchen safety, knife skills, and introduction to plant-based staples.
レッスン 2:
Vegetable Wrap
Prepare a simple vegetable wrap using essential knife skills and pantry items.
レッスン 3:
Assignment
Create a colorful “rainbow wrap” using different veggies. Submit video of entire cooking process, highlight kitchen safety skills, especially safe use of knive.
レッスン 4:
Breakfast
Quick and nutritious breakfast options that are easy to prepare
その他の情報
保護者へのお知らせ
Students will need to handle knives and work with hot items, including stoves, ovens, and other kitchen appliances.
受講の前提条件
Though this is a beginning level, students should still have basic kitchen experience. Younger students should have supervision
受講に必要なもの
Students will need the ingredients for the course. This list will be provided upon enrollment.
外部リソース
学習者は、Outschoolが提供する基本ツール以外のアプリやウェブサイトを使用する必要はありません。
教師の専門知識と資格
I am a certified coach with a Masters in Education. I currently run a company that coaches holistic health and wealth. I have been in recipe development for over 20 years and am a best-selling author of a book about transitional eating which includes recipes I developed.
レビュー
自分のペースで学べるコース
$33
週ごとまたは$260 ですべてのコンテンツ17 録画済みレッスン
8 間の講師サポート
開始日を選択してください
コンテンツへの 1 年間のアクセス
開始日を選択してください
年齢: 10-18