健康とウェルネス
親愛なる保護者の皆様、
健康的なライフスタイルを維持するための重要な知識を学生に教え、力づけるために設計された、8 週間の健康とウェルネス コースの概要を共有できることを嬉しく思います。
含まれるもの
8 録画レッスン
8 週間
教師のサポート1年間のアクセス
コンテンツに宿題：
週1時間. 週3～6回課題
週3～6回文章の成績
クラス全体を通して7-この文章は自動翻訳されています
このクラスで学べること
英語レベル - 不明
米国の学年 9 - 12
Beginner レベル向け
This 8-week Health & Wellness course will cover key aspects of physical, mental, and emotional well-being. Students will explore topics such as nutrition, fitness, stress management, sleep, hygiene, and making healthy choices. My teaching style is structured, writing-based, and interactive while ensuring lessons remain clear and engaging. Each lesson will consist of a Warm-Up – A short writing prompt to introduce the topic and activate prior knowledge, Main Content – Focused, structured information without unnecessary complexity, Writing-Based Engagement – Four short writing prompts that encourage critical thinking and reflection and a Closure. I use an interactive and engaging approach that balances structured learning with real-world application. My teaching style is clear, supportive, and encouraging, helping students connect health concepts to their daily lives.
学習到達目標
Understand the Components of Health & Wellness
Define and explain physical, mental, and emotional health.
Recognize how different aspects of health are connected.
シラバス
8 レッスン
8 週間以上レッスン 1:
Week 1
Introduction to Health & Wellness 3 割り当て
レッスン 2:
Week 2
Nutrition & Healthy Eating 3 割り当て
レッスン 3:
Week 3
Physical Activity & Fitness 3 割り当て
レッスン 4:
Week 4
Mental & Emotional Health 3 割り当て
その他の情報
保護者へのお知らせ
All content is presented in a factual, educational, and supportive way, focusing on health awareness and informed decision-making. If your child has specific sensitivities or concerns, please feel free to reach out.
受講に必要なもの
This course is designed to be accessible and engaging without requiring expensive or specialized materials. Below is a list of what learners will need to successfully complete the class: Required Materials: Notebook or Journal (for reflections, journaling, and goal-setting) Writing Materials (pen or pencil for taking notes and completing assignments) Internet Access (to view video clips, access course materials, and participate in discussions) Device (computer, tablet, or smartphone for accessing online content and assignments)
外部リソース
このクラスでは、Outschool内のクラスルームに加えて、以下を使用します。
使用する教材
This course is based on credible health and wellness resources, including educational websites, government health organizations, and reputable articles. Below are the primary sources used for curriculum development:
📚 Books & Articles:
Teen Health & Wellness: Choices & Challenges – A guide to personal health decisions.
参加しました March, 2025
教師の専門知識と資格
2 学位
修士号 Emporia から 健康体育/フィットネス へ
学士号 Edinboroから 教育 へ
I have a Master's degree and over 15 years of teaching experience across K-12 levels, including extensive experience teaching online Health and Physical Education courses. Over the years, I have taught more than 30 health and PE-related courses to students of various ages, both in traditional classroom settings and online.
