ハロウィンヨガ
お子様は仮装やハロウィーンの楽しさが大好きですか? 柔軟性、強さ、バランスを促すヨガのポーズを体験してみませんか。ハロウィーンのすべてです!
含まれるもの
6 録画レッスン
動画あたり平均 25 分6 週間
教師のサポート2 時間 28 分
合計ビデオ学習時間1年間のアクセス
コンテンツにこの文章は自動翻訳されています
このクラスで学べること
英語レベル - 不明
米国の学年 Kindergarten - 3
Beginner レベル向け
This self-paced class includes 3 classes focused on engaging in Halloween-themed yoga poses while inviting greater flexibility, strength, and balance. Classes range from 20-25 mins. Students need no prior experience or knowledge. You'll learn energizing and calming breaths to balance emotions and minimize stress. You'll receive detailed verbal and kinesthetic instructions on engaging in seated, kneeling, standing, prone, and reclined yoga poses. We'll end with relaxation to quiet the body and mind.
学習到達目標
Learn yoga poses for greater coordination, flexibility, balance, and strength.
Engage in fun Halloween yoga stories and themed classes.
シラバス
6 レッスン
6 週間以上レッスン 1:
Kids Yoga: Spider's Halloween Adventure
Explore yoga as you go on an adventure with Spider as he/she prepares for Halloween night!
20 分のビデオレッスン
レッスン 2:
Kids Yoga: Halloween Sights
Explore some of the many sights seen on Halloween night through yoga.
24 分のビデオレッスン
レッスン 3:
Kids Yoga: Halloween Pumpkin
Explore yoga through a Halloween adventure with a pumpkin.
22 分のビデオレッスン
レッスン 4:
Kids Yoga: Halloween Fun
Explore Halloween-themed yoga poses: pumpkins, night animals, costumes, and more
29 分のビデオレッスン
その他の情報
学習ニーズ
Yoga offers unique kinesthetic opportunities for kids who have ADHD and autism. It increases coordination, body awareness, focus, flexibly, and muscle strength. Yoga also helps give them greater self-confidence and ways to reduce anxiety.
保護者へのお知らせ
Please ensure your student has a water bottle available. If you have a yoga mat and blanket, that’s great. There is always a risk of injury when engaging in any exercise. Please ensure your student follows all instructions and does not go beyond their limits to ensure they stay safe in their practices.
外部リソース
学習者は、Outschoolが提供する基本ツール以外のアプリやウェブサイトを使用する必要はありません。
教師の専門知識と資格
2 教員免許
バージニア州 教員免許 科学で
バージニア州 教員免許 初等教育で
2 学位
修士号 University of Lynchburg (formerly Lynchburg College)から 教育 へ
学士号 James Madison Universityから 科学 へ
I have taught Kids Yoga, Family Yoga, and Baby Toddler Me Yoga since 2012. I have a Masters in Education with a certification in K-6th, biology, and earth science. I have a Bachelors of Science in Biology with an Environmental Studies minor. I am a former public school teacher of 5 yrs and homeschool teacher of 10 yrs. I am also a 200 hr certified Yoga Teacher with additional certifications in Kids Yoga, Mommy Me Yoga, and Prenatal Yoga. I've taught Kids Yoga with Parks & Recreation, Camp Kum-Ba-Yah summer camp and after-school program, and STEM camps. I taught weekly in-person and online Kids Yoga at Governors Charter Academy for 4 yrs. Kids Yoga with science themes is my passion! I can't wait to share it with your kiddos!