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体操：側転のやり方を学ぶ
Angela Gonzalez (she/her)
平均評価:4.9レビュー数:(192)
この1回限りのコースでは、生徒は体操用側転の基礎を学び、スキルを練習します。
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このクラスで学べること
In this one-time course, students will learn the fundamentals of a cartwheel in gymnastics and practice their skills with individual attention and coaching given. Drills, strength, and flexibility exercises will be recommended based on each student's individual performance. I use a mix of live instruction and my own video clips. Class will start with introductions and a short physical warm-up. Students will then be instructed in beginner cartwheel drills, and progressively work their way...
Students will learn and practice a gymnastics cartwheel.
In addition to being a former competitive gymnast, I have over 18 years' experience coaching gymnastics for children of all ages at the recreational and competitive level. I have created gymnastics curriculum and taught thousands of children the fundamentals of gymnastics, my favorite sport!
宿題が提供されます
評価が提供されます
I will give each learner recommendations for exercises to do to improve their cartwheels.成績が提供されます
A clear open space Cushioned floor A folded panel mat, yoga block, or sofa cushion Masking tape Water bottle
学習者は、Outschoolが提供する基本ツール以外のアプリやウェブサイトを使用する必要はありません。
As with any physical fitness routine, gymnastics carries the possibility of injury. Students should be have a wide open space for tumbling, dress comfortably for movement, have a bottle of water nearby to drink, and be supervised in their homes in case of a fall.
平均評価:4.9レビュー数:(192)
I am pleased to report that I will be back and better than ever in my Outschool studio this fall 2023! My experience working with children goes back to when I was a teen nearly 30 years ago! I was a competitive gymnast as a child, experience which...
グループクラス
￥100
クラス毎一度のみの受講
30 分
109 人がクラスを受けました
オンラインライブ授業
Ages: 5-9
クラス人数： 3 人-8 人
