体操：側転のやり方を学ぶ
この1回限りのコースでは、生徒は体操用側転の基礎を学び、スキルを練習します。
Angela Gonzalez (she/her)
平均評価:
4.9
レビュー数:(192)
含まれるもの
1 ライブミーティング
30 分 授業時間テスト
I will give each learner recommendations for exercises to do to improve their cartwheels.この文章は自動翻訳されています
このクラスで学べること
In this one-time course, students will learn the fundamentals of a cartwheel in gymnastics and practice their skills with individual attention and coaching given. Drills, strength, and flexibility exercises will be recommended based on each student's individual performance. I use a mix of live instruction and my own video clips. Class will start with introductions and a short physical warm-up. Students will then be instructed in beginner cartwheel drills, and progressively work their way to a full cartwheel. They may not perfect their cartwheel in one class, but they will understand its fundamentals and know how to practice to get better. This class is designed for children with no prior experience.
学習到達目標
Students will learn and practice a gymnastics cartwheel.
その他の情報
保護者へのお知らせ
As with any physical fitness routine, gymnastics carries the possibility of injury. Students should be have a wide open space for tumbling, dress comfortably for movement, have a bottle of water nearby to drink, and be supervised in their homes in case of a fall.
受講に必要なもの
A clear open space Cushioned floor A folded panel mat, yoga block, or sofa cushion Masking tape Water bottle
外部リソース
学習者は、Outschoolが提供する基本ツール以外のアプリやウェブサイトを使用する必要はありません。
参加しました June, 2020
4.9
192レビュー
教師の専門知識と資格
学士号 Thomas Edison State Universityから 演劇芸術 へ
In addition to being a former competitive gymnast, I have over 18 years' experience coaching gymnastics for children of all ages at the recreational and competitive level. I have created gymnastics curriculum and taught thousands of children the fundamentals of gymnastics, my favorite sport!レビュー
ライブワンタイムクラス
$12
クラス毎一度のみの受講
30 分
110 人がクラスを受けました
オンラインライブ授業
年齢: 5-9
クラス人数： 3 人-8 人
