体操：バーの基本スキル
この 1 回限りのクラスでは、生徒はバーでの基本的なスキルと、それを実行するためのテクニックを学びます。
Jennifer Grossman
平均評価:
4.4
レビュー数:(58)
含まれるもの
1 ライブミーティング
30 分 授業時間この文章は自動翻訳されています
このクラスで学べること
This class for students who have their own home gymnastics bar. Please note that a bar specifically built for gymnastics MUST be used. NO ballet barres will be allowed. Gymnastics is fun, but it's challenging too! Many gymnasts consider the uneven bars to be one of the most challenging events in gymnastics. Mastering the foundations is key to being a great gymnast! In this class, we will work on the basics of gymnastics bar skills. This will include conditioning, the basics of bar safety, and the following skills: *Front support *Cast *Tuck hold *Pike hold *Straddle hold *Straddle hang & swing *Forward roll *Sloth *Shimmies *Skin the cat *Glide swing *Introduction to the Pullover
その他の情報
保護者へのお知らせ
All students MUST have an adult nearby during class. There is always a small risk of injury when doing gymnastics. Students must have a open space to practice in. Please have students go barefoot for this class, and please ensure that the bar the student is using is properly assembled. Please have a mat (tumbling mat, gymnastics mat) placed under the student's bar for the class.
受講に必要なもの
*Gymnastics bar (must have been manufactured SPECIFICALLY for gymnastics- no ballet barres) *Soft mat to place underneath the bar
外部リソース
学習者は、Outschoolが提供する基本ツール以外のアプリやウェブサイトを使用する必要はありません。
参加しました May, 2020
4.4
58レビュー
教師の専門知識と資格
I teach dance, gymnastics, and cheerleading. I currently coach at a local gymnastics center in the DFW area. I also owned my own studio for two years in Grand Prairie, Texas. It was called Dance With Jenny!レビュー
ライブワンタイムクラス
$15
クラス毎一度のみの受講
30 分
4 人がクラスを受けました
オンラインライブ授業
年齢: 5-8
クラス人数： 2 人-4 人
