Week 1
Lesson 1
Week 1 Ballet Class
Introduction
Warm Up
Barre Technique Exercises (Focus on Feet positions, Demi-Plies & Rises)
Centre Technique Exercises (Arm positions, Soubresaut & Changements)
Dance - learn first section 
Reverence
Ballet Theory - Plie, Demi
 Week 2
Lesson 2
Week 2 Ballet Class
Warm Up
Barre Technique Exercises (Focus on Battement Tendus)
Centre Technique Exercises (Degages, Simple Coupes)
Dance - learn second section
Reverence
Ballet Theory - Devant, Derriere, Coupe
 Week 3
Lesson 3
Week 3 Ballet Class
Warm Up
Barre Technique Exercises (Focus on Grand Battement)
Centre Technique Exercises (As Week 2 and adding more exercises - Exercise for Transfer of Weight)
Dance - learn third section
Reverence
Ballet Theory - En Avant, En Arriere
 Week 4
Lesson 4
Week 4 Ballet Class
Warm Up
Barre Technique Exercises (Focus on Battement Glisse & Petit Retire)
Centre Technique Exercises (Focus on Polka Step)
Dance - learn fourth section
Reverence
Ballet Theory - Degage, Temps Leve, Pose
 Week 5
Lesson 5
Week 5 Ballet Class
Warm Up
Barre Technique Exercises (Focus on Performance)
Centre Technique Exercises (Focus on Enchainment)
Dance - Focus on arm and head positions.
Reverence
Ballet Theory - Petit, De Cote
 Week 6
Lesson 6
Week 6 Ballet Class
Warm Up
Barre Technique Exercises
Centre Technique Exercises 
Dance - Focus on performance.
Reverence