The Full Body Fitness Blast fitness program, allows students to have great fun and challenge themselves to improve week upon week.  They will also be able to build a sense of intrinsic motivation because as their performance improves, they will look to build on more volume and an effective time-completion rate. Overall, students will gain comprehensive knowledge, which they can carry with them outside of the classroom and optimise healthy living.There are many components to be derived from the above. The students will be more aware of safety points and health hazards before engaging in exercise. They will get an overview of the different forms of exercise and how their bodies may react to them. Moreover, they will get an understanding of why fitness is important and how they can embed physical activity into their everyday lives.I am really looking forward to meeting you and offering you an objective perspective, which has proven to be successful time and time again, not only in my life but the people I have assisted over the years.

I have been an avid sports enthusiast and gym-goer for 15 years. I have participated and represented my schools, colleges and universities in many different tournaments in Cyprus, Canada, The United Kingdom, The United States and Tanzania. I am extremely pleased to have qualified with a high honour degree in Business before completing my Masters degree in Sport and Exercise Science. Moreover, I recently completed my formal qualification for Personal Fitness Training in the United Kingdom(REPS Accredited) . This has allowed me to gain experience of formulating different exercise programs, consult with different people from a variety of backgrounds and objectively see the significance of exercise in daily life.