FLEX 自転車の知識: メンテナンスと安全なライディングスキル Cycle Road Ready Pt 3 4W3
都市部と田舎のサイクリストのための自転車メンテナンスと安全な運転テクニックに関する総合的なコースで、基本的な修理、ヒント、地形に応じた安全スキルに重点を置いています。
Explosive Learning Jo Reynolds Life Skill Teachers
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4.8
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含まれるもの
4 録画レッスン
4 週間
教師のサポート1年間のアクセス
コンテンツに宿題：
週1時間. 含まれるテスト
含まれるこの文章は自動翻訳されています
このクラスで学べること
In this course, students will master the essentials of bike maintenance and safety, specifically tailored to both urban and rural riding environments. Covering the full spectrum from basic repairs to advanced safety techniques, students will learn how to maintain their bike’s performance and keep themselves safe on various terrains. Weekly modules will delve into bike parts, common repairs, and the unique safety challenges of city and country riding. By the end of the course, students will confidently handle routine maintenance and make informed, safe riding decisions wherever they ride.
学習到達目標
Develop a thorough understanding of bike parts and maintenance needs.Master key maintenance skills for smooth, reliable bike performance.
シラバス
4 レッスン
4 週間以上レッスン 1:
Advanced Brake System Adjustments
Fine-tuning brakes for optimal performance, focusing on disc and rim brake adjustments. レッスン 2:
Checking and Adjusting Bike Tires and Pressure
Tire inspection, adjusting pressure, and understanding different types of tires. レッスン 3:
Safe Riding in Various Weather Conditions
Tips for cycling in rain, wind, and heat, with maintenance tips for weather-related wear. レッスン 4:
Efficient Night and Low-Light Riding Safety
その他の情報
保護者へのお知らせ
This class covers essential bike safety and maintenance, suitable for children and young teens, with emphasis on urban and rural safety.
外部リソース
学習者は、Outschoolが提供する基本ツール以外のアプリやウェブサイトを使用する必要はありません。
使用する教材
"The Bicycling Guide to Complete Bicycle Maintenance & Repair" by Todd Downs - Comprehensive guide on bike repair and maintenance.
BikeLeague.org - Provides safety tips and resources for all types of cycling.
Bicycle Safety: How to Not Get Hit by Cars - An online resource for urban cycling safety.
Global Cycling Network YouTube Channel - Videos on repairs, tips, and skills for all types of riders.
"Everyday Bicycling" by Elly Blue - A practical guide on making bicycling a safe, efficient, and enjoyable part of daily life.
参加しました May, 2020
4.8
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教師の専門知識と資格
1 先生は学士号を取得しています
学士号 Brighton University UK から 科学 へ
Instructor Jo Reynolds, a seasoned cycling coach and bike mechanic, brings practical, hands-on knowledge, making complex skills accessible to young riders.
