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フィットネス: ティーン向けヨガ

Iryna K
平均評価:
4.9
レビュー数:
(118)
クラス

含まれるもの

1 ライブミーティング
週あたりの授業時間数 35 分
この文章は自動翻訳されています

このクラスで学べること

In this 35 minutes yoga class we will practice Yoga. it's a moderate class, great for stretching and improving posture. A great class to work on your alignments and get relief from stress, and even enjoy some of the many other health benefits yoga offers. At the beginning of the class, we warm up our bodies and move to poses and sequences. We finish our class with a couple more stretches laying down on a mat and relaxing our body and mind.
Look forward to practicing with my students!

Yoga Disclaimer: This class will include some gentle yoga. No yoga experience is needed. It is important to have a clear space with less distraction and a yoga mat or beach towel.

学習到達目標

Basic yoga poses and sequences
学習目標

その他の情報

保護者へのお知らせ
Yoga Disclaimer: This class will include some gentle yoga. No yoga experience is needed. It is important to have clear space with less distraction and a yoga mat or beach towel.
受講に必要なもの
Learners will not need to use any apps or websites beyond the standard Outschool tools.
外部リソース
学習者は、Outschoolが提供する基本ツール以外のアプリやウェブサイトを使用する必要はありません。
参加しました July, 2020
4.9
118レビュー
プロフィール
教師の専門知識と資格
学士号 Priazovsky State Universityから マーケティング へ
Hello everyone!
My name is Iryna. I have been working with the children for more than 16 years. My native language is Russian and Ukrainian.  My passion for teaching expanded to teaching the Russian language from zero to discussing literature. My primary focus in teaching the Russian language is to expose students to the Russian language and teach them the fundamentals of the language in a fast and exciting way. 
 Also, I am a certified Kids Yoga Instructor with quite some years of teaching at daycares, schools, after-school programs, and Sunday schools. I give my classes the extra twist to make yoga more fun for the kids! My yoga classes combine storytelling, music, imagination, and movement allowing even the youngest of yogis to blossom and grow. 
In my free time, I love to travel, read, hike, and visit nature with my family.

レビュー

ライブグループクラス
共有

$15

毎週
週に1回
35 分

3 人がクラスを受けました
オンラインライブ授業
年齢: 8-13
クラス人数: 3 人-9 人

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