日本語
ログイン
フィットネス: ティーン向けヨガ
Iryna K
平均評価:4.9レビュー数:(114)
この文章は自動翻訳されています
このクラスで学べること
In this 35 minutes yoga class we will practice Yoga. it's a moderate class, great for stretching and improving posture. A great class to work on your alignments and get relief from stress, and even enjoy some of the many other health benefits yoga offers. At the beginning of the class, we warm up our bodies and move to poses and sequences. We finish our class with a couple more stretches laying down on a mat and relaxing our body and mind. Look forward to practicing with my students! Yoga...
Basic yoga poses and sequences
Learners will not need to use any apps or websites beyond the standard Outschool tools.
学習者は、Outschoolが提供する基本ツール以外のアプリやウェブサイトを使用する必要はありません。
Yoga Disclaimer: This class will include some gentle yoga. No yoga experience is needed. It is important to have clear space with less distraction and a yoga mat or beach towel.
Hi everyone! My name is Iryna, kids call me Mrs. I (like an Ice cream). I am a certified Kids Yoga Instructor with quite some years of teaching at daycares, schools, after-school programs, and Sunday schools. I give my classes the extra twist to...
グループクラス
￥100
毎週週に1回
35 分
3 人がクラスを受けました
オンラインライブ授業
Ages: 8-13
クラス人数： 3 人-9 人
