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あなたの内なる魔法使いを見つける: 魔法のテーマを通して不安を和らげるガイド

クラス
Mandy Post, M.S.
Popular
平均評価:4.9レビュー数:(1,883)
この 1 回限りのクラスでは、生徒は魔法のテーマを使用して、ガイド付きのリラクゼーション、マインドフルネス、制御された呼吸の基本を通じて、ストレスの多い感情を落ち着かせる方法を学びます。
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このクラスで学べること

このクラスは 英語で教えられます。
Students will learn the fundamentals of guided relaxation with simple, fun breathing exercises in a calm, peaceful environment.
Hello all learners and parents!  My name is Mandy and I teach classes designed to help children reduce stress and anxiety.  I have 15 years of experience using techniques that are research-based and proven to aid in mind/body relaxation.  My goal is to help children learn to cope with and manage anxiety through techniques they can use throughout their lives.

My academic background is in Clinical Psychology.  I have both a B.S. and M.S. in Clinical Psychology and have 20 years of experience working with youth.  I have worked in a therapeutic setting since 2004, teaching social skills groups, relaxation exercises, and play therapy sessions.  As a psychometrist, I have extensive experience administering comprehensive neuropsychological evaluations and cognitive rehabilitation assessments, including vision therapy and neurofeedback, with children and adolescents.  I have worked with a wide range of diagnoses (ADHD, learning disabilities, physical disabilities, Autism, Dyslexia, behavior disorders, etc.), ages (age 2 to adult), and intellectual levels (severely delayed to gifted). 

I am obsessed with Harry Potter!  These books are a favorite of mine and my children, and have been a part of my life for years.
Students will need a quiet environment with a comfortable chair or mat. 
学習者は、Outschoolが提供する基本ツール以外のアプリやウェブサイトを使用する必要はありません。
Sensitive topics will be avoided.  If a student brings up a potentially sensitive/mature topic, the teacher will redirect them to more age-appropriate topics.  

*Please note that this class is not intended to serve as therapy.
We will refer to "Harry Potter and the Prisoner of Azkaban" by J. K. Rowling.
Popular
平均評価:4.9レビュー数:(1,883)
プロフィール
Hello all learners and parents!  My name is Mandy and I mainly teach classes designed to help children reduce stress and anxiety.  I have 20 years of experience using techniques that are research-based and proven to aid in mind/body relaxation. ... 
グループクラス

¥100

クラス毎
一度のみの受講
30 分

154 人がクラスを受けました
オンラインライブ授業
Ages: 6-11
クラス人数: 1 人-7 人

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