Students will learn the benefits of making healthy food choices and will become more aware of the amount of sugar hidden in foods.

I’ve been studying health and nutrition on my own for over ten years.  I became interested in it when I was experiencing my own health problems and was looking for answers outside of medication.  In November of 2019, I began my studies and received my health coach certification from the Primal Health Coach Institute in the spring of 2020.  I have also run several nutrition groups on social media and have helped friends and family members to clean up their diets and improve their health.