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ディズニープリンセスヨガ:子供のためのワークアウト

この楽しくてインタラクティブなフィットネス クラスでは、子供たちはお気に入りのディズニー プリンセスのようにポーズをとったり、体を曲げたり、動いたりすることができます。お気に入りのディズニー アイテムを持ってきて共有したり、ドレスアップしたりして、楽しみましょう。#SUPERSTAR
Super Stars by Alyssa Larsen | Preschool | Fitness
平均評価:
4.9
レビュー数:
(1,205)
クラス

含まれるもの

1 ライブミーティング
20 分 授業時間
テスト
Students learn and move at their own pace. I encourage students to try their best within their range. This is different for each student. I don't expect perfection, but to try, and have fun!
この文章は自動翻訳されています

このクラスで学べること

Calling all Disney Princess fans! If you love Disney and yoga, this is the perfect combination of both. Bring a little bit of Disney into your home with this fun and interactive class, where students will be able to dress up as their favorite characters, sing and dance to their favorite songs, and get some exercise in by learning some fun yoga moves and poses that will help strengthen their mind and body. 

Class Structure:
Intro -2 min
Disney Princess mini discussion -3 min
Yoga Workout: including a warm up, workout, and cool down focused on breathing and flexibility -15-20 min
Share: Students may share their favorite yoga move or character from the Disney films or share what they brought to class -5 min


Yoga provides many benefits including: 
increased flexibility.
increased muscle strength and tone.
improved respiration, energy, and vitality.
maintaining a balanced metabolism.
weight reduction.
cardio and circulatory health.
improved athletic performance.
protection from injury.

This class is great for beginners who want to learn some fun yoga moves with their friends while being able to talk about Disney Princesses.
Please make sure to have water for class and either a yoga mat or carpeted area. Students are welcome to dress up or wear comfortable clothing.
学習到達目標
Students will be able to learn and discuss fun yoga poses, have Disney themed discussions, and get in a good workout.
学習目標

その他の情報

保護者へのお知らせ
I will do my best to facilitate the discussions in a positive manner. Please make sure the learner has plenty of space to move around for class.
受講に必要なもの
Yoga mat or carpeted area
Water
Costume or comfortable clothing
Disney item to share
外部リソース
学習者は、Outschoolが提供する基本ツール以外のアプリやウェブサイトを使用する必要はありません。
参加しました June, 2020
4.9
1205レビュー
プロフィール
教師の専門知識と資格
Hello! Welcome to Super Stars by Alyssa Larsen. We love teaching so many classes- focusing on learning and play. Our top classes are our dynamic preschools and fun fitness classes! 

For a discount on your first outschool class, enter this code: SuperSt20





My name is Alyssa. I’m a Top Educator on the Outschool platform. 
I graduated Magna Cum Laude from Utah State University with my Bachelor's of Science Degree in Family Life/Child Development. I have an instructor’s license as well as TESOL and TEFL certifications.

I am very excited to meet you! I have been teaching or tutoring since 2010. I love to teach fitness, music, ESL, math, reading, cosmetology, and anything to do with Disney, especially Star Wars! I am proud to be the original instructor of the Star Wars Jedi workouts for Outschool! I like lightsaber training and finding fun and cool ways to help kids get moving and become more involved with fitness! I have worked with all ages, but working with children is my favorite! 

Outside of teaching I love to read, run, swim, go on vacation, and play with my children. I have such a passion for teaching and learning. I am a teacher who loves precision and exactness, while still having a lot of fun! I enjoy incorporating singing, dancing, laughter, and excitement into my classes, while making new friends along the way. It is such a joy when my students learn a new concept or skill. I am energetic and always try my best to help my students succeed. I look forward to our fun adventures ahead in learning together! See ya real soon!



**Note: I follow Outschool’s policies for all enrolled classes; including the limited refund policy, withdrawn students, and transfer students. I cannot transfer students within 24 hours of the class start date. I cannot withdraw students after the class start date. Please refer any other questions to the Outschool team for clarification.

レビュー

ライブワンタイムクラス
共有

$7

クラス毎
一度のみの受講
20 分

29 人がクラスを受けました
オンラインライブ授業
年齢: 3-8
クラス人数: 3 人-12 人

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