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冷静に、落ち着いて、自信を持って！不安な気持ちをコントロールする方法を学びましょう
Michelle Bailey, M.Ed School Counselor
平均評価:
5.0
レビュー数:(5)
このマンツーマンのクラスでは、学習者がさまざまな感情を認識し、生産的な方法で自己制御する方法を教えます。
この文章は自動翻訳されています
このクラスで学べること
*Please feel free to contact me to schedule a time that works best for you.* We all experience feeling anxious, but often, we see that this emotion can be difficult to regulate at times. This class is designed to teach your learner calming techniques and ways to confidently handle those anxious feelings. Topics covered: -What does it mean to be anxious? -Identifying how the body looks and feels when feeling worried, nervous, or anxious -Calming coping skills to help with...
I am a Professional School Counselor and have worked with children and families for 14+ years. During this time, I have provided many students with the proper tools to manage their anxious feelings.
As a Professional School Counselor for the past 14+ years, I have had the pleasure of working with all students both neurodivergent and neurotypical.
Learners will need to have access to a printer
このクラスでは、Outschool内のクラスルームに加えて、以下を使用します。
1. This class is suited for everyone and personal/sensitive subjects will not be discussed. 2. As a reminder, per Outschool's class content policy: "Classes offering techniques to handle day-to-day stress or anxiety are allowed, but classes offering therapeutic support specifically for learners suffering from chronic anxiety or anxiety disorders would be a medical service." 3. This class is educational and designed to teach strategies to cope with anxious feelings. This class is not therapy and should not take the place of therapy.
I have created my own icebreakers and slides to use for the duration of this class.
参加しました March, 2023
5.0
5レビュー
教師の専門知識と資格
バージニア 教員免許 初等教育で
Hi! My name is Michelle Bailey and I am a Professional School Counselor. I've worked as a School Counselor for the past 14 years! Here on Outschool, I will work one-on-one with your learner to teach them friendship skills, self-discipline, anger...
レビュー
1対1のコーチング
￥100
セッションごとにオンデマンドでクラスを開催
30 分
1 人がクラスを受けました
オンラインライブ授業
年齢: 7-12
