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リラックス：ティーンエイジャーとしてのストレス管理
Mr. Kris
平均評価:4.7レビュー数:(901)
このコースでは、ストレスとは何か、ティーンエイジャーとしてストレスを管理する方法、そして日々の思考を改善する方法についてお話します。
この文章は自動翻訳されています
このクラスで学べること
Students can expect to learn how to manage stress as they navigate their teenage years. Students will learn what causes stress and ways to minimize it Students will also participate in exercises where they will listen to scenarios and decide what is the best course of action depending on each situation. Students will also be provided with tips on how to manage their emotions when they become stressed or overwhelmed. This class does not substitute for therapy with a licensed professional....
Students will learning techniques on how to manage stress and what to do to minimize its effects.
Over the years of working with teenagers at various clubs and schools, I have taught and given several 7-8 week-long workshops to young men ages 10-14 and 14-17 on self-esteem, what their emotions may be doing, as well as what it means to take their mental health seriously.
宿題が提供されます
評価が提供されます
The student and teacher will discuss scenarios in which the teacher will give feedback and allow students to ask questions.成績が提供されます
handouts will be provided
学習者は、Outschoolが提供する基本ツール以外のアプリやウェブサイトを使用する必要はありません。
Continue to provide your child with a supportive and understanding environment
Hello!
My name is Mr. Kris and I live in my hometown of Las Vegas, NV! Together you and I will explore more than just facts, numbers, and figures. We will learn how to navigate your young lives using the knowledge that you gain throughout... グループクラス
￥100
クラス毎一度のみの受講
60 分
12 人がクラスを受けました
オンラインライブ授業
年齢: 14-17
クラス人数： 3 人-12 人
