Outschool
通貨、タイムゾーン、言語の設定を開く
ログイン

初心者向け体操クラス

この継続コースでは、生徒は励ましと楽しい雰囲気の中で、前転、後転、逆立ち、側転を行う方法を学びます。
Coach Kaz Gymnastics
平均評価:
4.9
レビュー数:
(559)
Popular
クラス

含まれるもの

1 ライブミーティング
週あたりの授業時間数 25 分
この文章は自動翻訳されています

このクラスで学べること

In this ongoing class, students will learn stretching, conditioning, and basic, beginner gymnastics skills.  This class is an introduction to gymnastics, so no prior knowledge is required.  This class is learner-directed.  I evaluate the skill level of every class each week and choose focus skills based on the ability of the class.  Classes typically follow the basic schedule as written below.  Students are welcome to come and go as they please without missing important information. 

 Please practice gymnastics in a safe space with no obstacles in the way. (coffee tables, breakable valuables, etc.)  Also, provide a soft area (gymnastics mat, yoga mat, carpet) for your gymnast to practice on.

Our class schedule looks like this:

0-5 minutes - Welcome and stretching.  We will do a short warm-up and stretch
7 - 20 minutes - Skills.  Skill will typically progress in this order: front rolls, back rolls, handstands, and cartwheels.
20-25 minutes - Game and conditioning. We will play a game at the end of class and do exercises that are targeted at building the muscles to be able to independently learn basic gymnastics skills.

その他の情報

保護者へのお知らせ
Please practice gymnastics in a safe space with no obstacles in the way. (coffee tables, breakable valuables, etc.) Also, provide a soft area (gymnastics mat, yoga mat, carpet) for your gymnast to practice on.
受講に必要なもの
Please practice gymnastics in a safe space with no obstacles in the way. (coffee tables, breakable valuables, etc.)  Also, provide a soft area (gymnastics mat, yoga mat, carpet) for your gymnast to practice on.
外部リソース
学習者は、Outschoolが提供する基本ツール以外のアプリやウェブサイトを使用する必要はありません。
参加しました October, 2020
4.9
559レビュー
Popular
プロフィール
教師の専門知識と資格
Kaz is a dedicated and passionate gymnastics coach with over a decade of experience. She began her coaching journey in 2009 and took her passion to the next level by opening Coach Kaz Gymnastics in 2012. Over the years, Kaz has expanded her business to online formats to share her love of gymnastics worldwide. 

Kaz strives to make every session fun and active while fostering confidence, positive attitudes, and essential personal skills in her students. She believes that gymnastics is more than just a sport; it’s the foundation of human movement, providing the building blocks necessary for development in all sports. The fitness and life skills learned through gymnastics are tremendous, and Kaz is dedicated to showing her students that they can achieve anything they set their minds to with hard work and a positive attitude.

Kaz holds an associate's degree in Sports Exercise and Science from Amarillo College, where she gained hands-on experience teaching both children and adults about fitness and body movement. She furthered her education at West Texas A&M University, earning a degree in Psychology. This academic background provides Kaz with a deep understanding of how the mind and body work together, enhancing her ability to teach new skills effectively.

Kaz has taken numerous courses focused on teaching the foundations of gymnastics. Her commitment to continuing education and practical experience has made her an expert in her field. Kaz loves watching her students grow stronger and more confident with each new skill, knowing they have a solid foundation to build upon.

Thank you for considering Coach Kaz Gymnastics. Kaz looks forward to helping your child discover the joys of gymnastics and develop skills that will benefit them in all areas of life.

レビュー

ライブグループクラス
共有

$11

毎週
週に1回
25 分

144 人がクラスを受けました
オンラインライブ授業
年齢: 5-10
クラス人数: 3 人-10 人

About
サポート
安全性についてプライバシーCAでのプライバシー保護学習者のプライバシーデータ設定の管理利用規約
アプリを入手
App StoreでダウンロードGoogle Playで入手する
© 2024 Outschool