自分らしく：自信と肯定（9～13歳）
ティーンの自信と肯定のクラスでは、ガイド付きの肯定とインタラクティブなアクティビティを通じて、ティーンが自尊心を築き、前向きな考え方を身につけ、自己不信を克服できるようにします。ティーンが社会的にも学業的にも成長できるよう支援するのに最適です。
Crystal
平均評価:
5.0
レビュー数:(2)
New on Outschool
含まれるもの
1 ライブミーティング
週あたりの授業時間数 30 分この文章は自動翻訳されています
このクラスで学べること
英語レベル - 不明
米国の学年 5 - 8
🎉 Teen Confidence & Affirmations Class 💖💬 (8 weeks) Ready to level up your confidence and mindset? 🙌 This empowering class is designed to help teens build self-esteem, manage negative thoughts, and develop a strong, positive outlook 💪one week at a time. Every class follows a fun, interactive format with group chats, creative activities, guided reflections, games, and powerful affirmations. Teens will gain real-life tools to boost their confidence, deepen self-awareness, and feel more connected in a safe, supportive space. 💬 Each week kicks off with a vibe check and open chat so we can connect and start from a good headspace 💞 Week 1: Confidence & Self-Worth 💎 ✨ Meet & greet 💡 What does confidence really mean? 🌟 Discover your personal strengths Week 2: Affirmations That Work 🗣️ 🧠 How affirmations shift your mindset 📝 Create your own daily mantras 🔁 Build your affirmation habit Week 3: Resilience & Bouncing Back 🛡️ 💥 How to stay strong when life gets tough 🌈 Affirmations that build inner strength 🧩 Real coping strategies that help Week 4: Know Yourself Deeply 🪞 🎭 Understanding emotions & triggers 🧘 Self-awareness tools for daily life 📓 Reflective journaling & creative prompts Week 5: Stress Less & Find Calm 🌿 😵💫 Recognize stress signals 🧘 Mindfulness & calming strategies 💬 Use affirmations to stay grounded Week 6: Goals That Inspire You 🎯 🔥 Set meaningful, motivating goals 💥 Use affirmations to stay on track 👁️ Visualize your future success Week 7: Speak Up with Confidence 🎤 💬 Practice assertive communication 🎭 Fun roleplay to build real-world skills 📣 Affirmations to strengthen your voice Week 8: Celebrate Your Growth Project 🎊 🪩 Reflect on your wins and growth ❤️ Create affirmations for long-term self-love 🚀 Set intentions for your next chapter 🌟 My Teaching Style Supportive, fun, and empowering. I create a safe space for teens to express themselves, build confidence, and connect with others. By showing up consistently, students walk away more self-aware, resilient, and ready to take on the world 🌍 📌 Important Notes If the minimum enrollment isn’t met, the class may be canceled and refunds will be issued 💸
学習到達目標
Building Self-Esteem: Help teens develop a strong sense of self-worth and recognize their strengths.Positive Thinking: Teach how to challenge negative thoughts and replace them with empowering affirmations.
その他の情報
受講に必要なもの
Notebook Paper Pencils Pens Markers Stickers Mirror Canvas or cork board for week 8 project, paper is ok as well. Headphones (recommended) *Anything you'd like to add to your affirmations notebook.*
外部リソース
このクラスでは、Outschool内のクラスルームに加えて、以下を使用します。
使用する教材
We may use Canva, Google slides, and Google Docs for this class.
教師の専門知識と資格
I have extensive experience in teaching personal development and confidence-building techniques to teens. Over the past five years, I have worked with teens in both group and one-on-one settings, facilitating workshops and coaching sessions focused on building self-esteem, managing stress, and fostering a positive mindset.
My teaching style is compassionate, engaging, and tailored to meet the individual needs of each student, ensuring they feel supported and empowered throughout the learning process.レビュー
ライブグループクラス
$13
毎週週に1回
30 分
4 人がクラスを受けました
オンラインライブ授業
年齢: 9-13
クラス人数： 2 人-8 人
