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柔軟で、優しく、勇敢になろう 春のリテラシーヨガ
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このクラスで学べること
米国の学年 Pre-Kindergarten - 1
Beginner レベル向け
This Yoga and Literacy Course for 4 to 7 year olds will journey thru the book Frog and Toad Together by Arnold Lobel. Each day of camp we will share one chapter of the book. Students will practice breath, storytelling, yoga postures, meditations and songs. Each day will build upon the day before. Thru this four day practice students will increasingly get stronger, braver, and more confident & connected. We will also cover social emotional topics including flexibility of the mind, kind...
Students will feel happier, relaxed, confident and connected after class! Students will learn about the following social emotional concepts thru story, yoga poses, and meditation: flexibility of the mind, kind words, will-power, and confidence. The physical body and immune system will also strengthen.
Please bring a blanket, towel, or yoga mat to class to sit, stand and lie down on. Parents this is very helpful for young children to have a physical boundary to stay on during class. Give yourself room to spread it out on the floor and be able to see your class screen.
Please provide a safe space for movement, where children can sit on the ground, stand up, and lie down without any objects interfering. A yoga mat, blanket or towel to create this space is also needed. This camp involves physical activity so please be certain your child is healthy & fit to perform moderate exercise & guided physical activity.
Sat Nam. That is how we say hello in Gurmukhi, a language from India used in the Yoga tradition I teach. For the past eight years I have been teaching both children & women's yoga in groups & individually. Stemming from my background as a...
グループクラス
¥65
4 クラス分週に4回、 1 週間
45 分
5 人がクラスを受けました
オンラインライブ授業
Ages: 4-7
クラス人数: 3 人-6 人