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柔軟で、優しく、勇敢になろう 春のリテラシーヨガ

クラス
再生
QurbanDevi Kaur, 400 hour RYT
平均評価:5.0レビュー数:(4)
春に向けて元気になりましょう!『Frog and Toad Together』という本を読みながら、体を動かし、心を休め、歌を歌い、新しいライフスキルを学びましょう。
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このクラスで学べること

米国の学年 Pre-Kindergarten - 1
Beginner レベル向け
Students will feel happier, relaxed, confident and connected after class!  Students will learn about the following social emotional concepts thru story, yoga poses, and meditation: flexibility of the mind, kind words, will-power, and confidence. The physical body and immune system will also strengthen. 
Please bring a blanket, towel, or yoga mat to class to sit, stand and lie down on. Parents this is very helpful for young children to have a physical boundary to stay on during class. 
Give yourself room to spread it out on the floor and be able to see your class screen.
Please provide a safe space for movement, where children can sit on the ground, stand up, and lie down without any objects interfering. A yoga mat, blanket or towel to create this space is also needed. This camp involves physical activity so please be certain your child is healthy & fit to perform moderate exercise & guided physical activity. 
平均評価:5.0レビュー数:(4)
プロフィール
Sat Nam. That is how we say hello in Gurmukhi, a language from India used in the Yoga tradition I teach. 
For the past eight years I have been teaching both children & women's yoga in groups & individually. Stemming from my background as a... 
グループクラス

¥65

4 クラス分
週に4回、 1 週間
45 分

5 人がクラスを受けました
オンラインライブ授業
Ages: 4-7
クラス人数: 3 人-6 人

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