バレエとマインドセット: 自信、集中力、回復力を高めるプライベート ダンス レッスン!

*Contact me for new student discounts and friend referrals!

Ballet & Growth Mindset: Build Confidence, Focus & Resilience Through Dance!
💃✨ What if ballet could teach more than just technique? In this unique private lesson, students will improve their ballet skills while developing mental tools for success—confidence, focus, resilience, and a growth mindset! Whether your child is a beginner or an advanced dancer, they will receive personalized coaching designed to enhance both their movement and mindset.

🌟 What Will Be Taught?
This class blends ballet technique with mental training to help dancers:
✔️ Improve coordination, posture, and strength through ballet.
✔️ Develop a growth mindset—learning how to embrace challenges and progress through effort.
✔️ Build confidence by overcoming self-doubt and setting achievable goals.
✔️ Strengthen focus & discipline, which helps in dance and everyday life.

Each lesson includes a specific mindset focus, such as:
✔️ Effort vs. Talent: How practice helps you improve.
✔️ Overcoming Mistakes: Why errors are part of learning.
✔️ Mindset & Performance Anxiety: How to turn nerves into confidence.

📖 How Is the Class Structured?
Each 30-minute private lesson is interactive and engaging:

🩰 Welcome & Mindset Intro – Discuss the week’s mental skill focus.
💪 Warm-Up– Stretching and ballet conditioning.
🎭 Ballet Technique & Application– Learn and apply new ballet skills while practicing mindset principles.
💡 Cool Down & Reflection– Review progress and set goals.

🎓 How Will I Teach?
✔️ Direct Instruction: I demonstrate ballet movements and mindset concepts.
✔️ Interactive Learning: Students actively engage with guided practice.
✔️ Discussion & Reflection: We talk about mindset principles and apply them in real-time.
✔️ Personalized Feedback: Each student receives individual corrections to improve technique and confidence.

🌍 Teaching Style & Interaction
My approach is encouraging and student-focused. I believe in creating a supportive environment where students feel safe taking risks, making mistakes, and growing as both dancers and individuals.

🗣️ One-on-One Attention: Private coaching for maximum learning and progress.
🎯 Hands-On Practice: We reinforce mindset lessons through movement.
📢 Guided Discussions: Students reflect on growth mindset principles as they dance.

🩰 What’s Needed?
✔️ A ballet barre or sturdy chair
✔️ Comfortable dancewear & ballet slippers
✔️ A small, open space to move

💡 Bonus: This class is based on the principles in my book, The Secret Dance Technique, which teaches dancers essential mental skills for dance and life. 

📣 Give your child the gift of dance AND a strong mindset—enroll today! Contact me for new student discounts!