日本語
ログイン
1対1のヨガ、マインドフルネス、瞑想の個別指導
Oxana Cesnova
Popular
平均評価:5.0レビュー数:(289)
この継続的なクラスでは、学習者はヨガ、瞑想、マインドフルネスをより深く理解するために、1 対 1 の個別指導を受けます。
この文章は自動翻訳されています
このクラスで学べること
*If you don't see any sections that work for your schedule, please reach out. I will try my best to accommodate. Ongoing classes are only offered Mondays, Tuesdays and Wednesdays.* I am a passionate yoga teacher and mindfulness coach, and would love to bring yoga into other people's life. In this ongoing class, a personalized approach and curriculum will be developed for the individual student, to target the issue at hand. It can be a good class for students that want to learn more about...
宿題が提供されます
Depending on student's goal, some homework might be assigned. This homework would usually consist of repeating the practice using the video recording of the class.評価が提供されます
成績が提供されます
Yoga mat makes the yoga practice more comfortable, however it is not required. This class would require an open workout space, where learner has enough space to practice different yoga poses. It is recommended to practice yoga barefoot, no footware is required. Learners can bring a water bottle to stay hydrated during class.
Popular
平均評価:5.0レビュー数:(289)
I am a creative person that is passionate about wellness and the environment. I love traveling and meeting new people, learning about their customs and culture. I also love hiking and exploring the great outdoors. ...
グループクラス
￥100
毎週週に1回
40 分
5 人がクラスを受けました
オンラインライブ授業
Ages: 6-11
クラス人数： 1 人-2 人
