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1時間の体操/アクロバットプライベートレッスン
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このクラスで学べること
This is a private lesson for boys and girls who range in ability in gymnastics or acro from beginner to advanced. In this lesson we will work on skills requested by the learner or specific skills the coach thinks the learner should work on more. The lesson will begin with a quick warm-up and stretch. Then we will work on the desired skills. This lesson is a good opportunity to get one-on-one help on specific gymnastics or acro skills the learner is working on. All that is required for this...
Students will receive private, specific coaching to help improve their gymnastics and acro skills.
Like any other sport, there is a risk of injury that comes with practicing gymnastics and acro, especially at home. I will do my absolute best to limit these risks by ensuring a proper warmup and stretch takes place along with proper progressions.
宿題が提供されます
1 hour per week in class, and maybe some time outside of class.評価が提供されます
成績が提供されます
All that is required for this class is a yoga mat or a padded surface/mat at least the size of a yoga mat, make sure there is plenty of room surrounding the workout space. Other materials may be needed or suggested by the coach, this will be discussed before class if necessary. Make sure students are dressed in proper attire (workout wear that is fitting enough so it will not fall down, but loose enough to permit movement), has a water bottle handy, and is wearing their hair up and out of their face.
While parents are not required to participate with their child in the class, supervision is highly recommended to maintain a safe environment.
ALOHA EVERYONE! My name is Whitney Schroeder and I was born and raised in Maui, Hawaii where I competed in gymnastics and varsity track, cross country, soccer cheerleading and diving. I moved to Florida immediately after high school to attend...
1対1のコーチング
¥100
セッションごとにオンデマンドでクラスを開催
55 分
6 人がクラスを受けました
オンラインライブ授業
年齢: 5-18