Qué está incluido
1 reunión en vivo
40 minutos horas de clase por semanaExperiencia de clase
No dance experience needed. Everyone participates at their own level. Learn moves from all different dance styles to music from around the world. Fitness moves are incorporated into the choreography. Creativity is welcome as we end each class with a make-up your own move dance-party style fun! Get ready for multicultural, energetic fun!
Metas de aprendizaje
Students will learn fun, safe and effective ways to move their body for a great cardio workout. Learners will explore dance styles from around the world as well as elements of modern dance, jazz, hip hop and lyrical. Music is a mix of pop songs, movie soundtracks and music from around the world.
Otros detalles
Lista de útiles escolares
Learners are welcome to dance barefoot, with dance shoes or with sneakers. No open-toed sandals, socks only or flip-flops please!
Recursos externos
Los estudiantes no necesitarán utilizar ninguna aplicación o sitio web más allá de las herramientas estándar de Outschool.
Experiencia y certificaciones del docente
Welcome to my fitness classes for kids, tweens and teens!
The best fitness class is one that you enjoy.
I own a studio where I teach mat Pilates and Dance Fitness to all ages and abilities. Visit www.tothebeatstudio.com for more classes!
Trained in ballet and Pilates, I believe movement is inherent in all of us and is centered around a profound mind-body-core connection. Dancing is a natural cardio workout that improves balance, stamina, coordination and strength. Pilates will engage your core for fundamental posture stability as well as improve performance for other athletic training.
Reseñas
Clase grupal
12 US$
semanalmente1x por semana
40 min
Completado por 1295 alumnos
Videoconferencias en vivo
Edades: 6-10
8-17 alumnos por clase