Yoga para adolescentes: relájese y descanse con Miss Madison
En esta clase única, los estudiantes pueden probar mi estilo de enseñanza mientras hacen algo de yoga relajante para terminar su día.
Madison
Puntuación media:
4.0
Número de reseñas:(1)
Qué está incluido
1 reunión en vivo
40 minutos horas presencialesExperiencia de clase
Come relax and unwind with Miss Madison’s one night yoga class! In this class we will be going through a basic yoga routine so no prior experience necessary. After a short introduction of myself and the kind of yoga we will be practicing tonight, we will jump right into some poses/stretches. This class will be taught as a flow yoga classes meaning there will be no starting and stopping, simply building on what we are doing in the moment. This class will be a follow along step by step live video. My teaching style is relaxed and laid back as this course is meant to be calming, not stressful. Microphones will be turned off so any questions can be asked in the chat or after our yoga session is complete. Class will end off with a short guided meditation.
Metas de aprendizaje
Students will learn a few yoga poses and be able to relax and unwind.Students will learn how to meditate through guided meditation.
Otros detalles
Orientación para padres
We will be doing yoga so please ensure the student has a mat or a comfortable place to do physical activity.
Lista de útiles escolares
Yoga mat or comfortable area to practice yoga. Water bottle.
Recursos externos
Los estudiantes no necesitarán utilizar ninguna aplicación o sitio web más allá de las herramientas estándar de Outschool.
Reseñas
Clase única en vivo
8 US$
por claseSe reúne una vez
40 min
Completado por 2 alumnos
Videoconferencias en vivo
Edades: 11-16
2-12 alumnos por clase
