Manejo de la preocupación en niños: cómo ayudarme a mí mismo cuando estoy preocupado
En esta clase única, los estudiantes explorarán qué es la preocupación y aprenderán estrategias y técnicas de calma para afrontar y gestionar eficazmente sus preocupaciones.
Miss Vera
Puntuación media:
4.7
Número de reseñas:(22)
Qué está incluido
1 reunión en vivo
35 minutos horas presencialesExperiencia de clase
During this one-time class, learners will take part in an interactive lesson about recognising and responding to worries positively. We will define worries, its triggers and warning signs, and we will explore strategies and calming techniques to effectively cope with and manage worries. By the end of the lesson students should be able to: - understand what worry is and recognise the warning signs in their body - identify the things that make them feel worried - identify and use calming and relaxing strategies to help them cope and manage their worries
Metas de aprendizaje
Students will learn what worry is and how to recognise the warning signs in their body. They will also explore calming and relaxing strategies to help them cope and manage their worries.
Otros detalles
Orientación para padres
The aim of this class is to offer educational activities to help students what anger is and what strategies they can use to manage their worry. This class is not a therapeutic group.
There is no intention of the class to elicit reports on personal experiences with mental health from learners. If a learner shares any personal mental health details (despite not being prompted to do so) , I will ask that the learner refrain from further discussion in front of the class and instead continue the conversation with a trusted adult.
If a learner shares something that is concerning, I may need to reach out to parents after class depending on the context.
Recursos externos
Los estudiantes no necesitarán utilizar ninguna aplicación o sitio web más allá de las herramientas estándar de Outschool.
Experiencia y certificaciones del docente
As a mental health practitioner and currently supporting the wellbeing of students in schools, I have the understanding and knowledge needed to help students explore and manage their emotions and improve their wellbeing. Reseñas
Clase única en vivo
8 US$
por claseSe reúne una vez
35 min
Completado por 6 alumnos
Videoconferencias en vivo
Edades: 6-10
2-7 alumnos por clase
Asistencia financiera
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