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Entrenamiento con el entrenador B

En esta clase, los estudiantes se mantendrán activos aprendiendo estiramientos y calentamientos adecuados junto con entrenamientos DIVERTIDOS que desarrollan la flexibilidad muscular, la coordinación, el equilibrio y la resistencia.
Bob Barone ("Coach B")
Puntuación media:
5.0
Número de reseñas:
(23)
Clase

Qué está incluido

1 reunión en vivo
30 minutos horas de clase por semana
Tarea
Students will not be assigned any homework for this class
Evaluación
We will Progress amount of time on each drill and How many Repetitions we do as weeks Progress.

Experiencia de clase

This class student will be learning motor skills, Cognitive skills, spatial awareness.
 Week one:  Stretch, Workout
Week two:  Stretch, Workout
Week three:  Stretch, Workout
Week Four:  Stretch, Workout
Week Five: Stretch, Workout
Students each week will do a 30 minute workout and proper stretch routine. This class will be an active participation for students.
Each class is a fun exercise, and workout class that student's can benefit from, including Cardio Workouts. Be Ready to move and learn about Exercise, and Fitness

Metas de aprendizaje

In this Class students will participate in a active moving activity doing different types of Stretch, Exercise skills, workout with light hand weights (2 lb) or full water bottles will do. Each week we will do a thirty minute workout session that will get student's moving. Workouts can be fun and will help your body develop and stay in shape.
Each class will begin with a proper stretch routine for relaxed muscles to perform your Workout. 
Students will get water breaks during rest periods of class.
objetivo de aprendizaje

Otros detalles

Orientación para padres
Students will be actively participating. Water breaks will be given. Equipment used but not required: Jump Rope Cones Hula Hoop
Lista de útiles escolares
Equipment not required for this class, but we will be having Jump Rope, Hula Hoop Workouts. Students who do not have equipment can use their imagination and "air Jump Rope/Hula Hoop"
Recursos externos
Los estudiantes no necesitarán utilizar ninguna aplicación o sitio web más allá de las herramientas estándar de Outschool.
Fuentes
N/A
Se unió el July, 2020
5.0
23reseñas
Perfil
Experiencia y certificaciones del docente
I have 45 years teaching Physical Education and Coaching Experience from Elementary to the High School level. 
BS Degree in Physical Education and a certified Strength/Conditioning Coach.

Reseñas

Clase grupal
Compartir

20 US$

semanalmente
1x por semana
30 min

Completado por 2 alumnos
Videoconferencias en vivo
Edades: 8-12
3-6 alumnos por clase

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