El poder del diálogo interno positivo: ¡Gane confianza en 30 minutos!
En esta interesante clase única, los estudiantes aprenderán a reconocer y reemplazar el diálogo interno negativo con afirmaciones positivas para aumentar la confianza y la resiliencia emocional. A través de actividades divertidas e interactivas, obtendrán herramientas prácticas.
Qué está incluido
1 reunión en vivo
30 minutos horas presencialesExperiencia de clase
Nivel de inglés: desconocido
Grado de EE. UU. 1 - 4
What will be taught? Learners will explore the concept of resilience, including how to recognize and manage their emotions, adapt to challenges, and build positive coping strategies for everyday life. What topics will you cover? The class will cover emotional awareness, positive self-talk, problem-solving skills, adjusting to change, and practical techniques for staying calm under pressure. How is your class structured? The class begins with a brief introduction and icebreaker activity, followed by an interactive discussion on resilience. Learners will participate in a hands-on activity or game to practice the day’s concept and conclude with a reflection to reinforce what they’ve learned. How will you teach? I use an engaging mix of discussion, games, visual slides, and hands-on activities to ensure all learners are involved. Video clips and real-life examples will also be incorporated to make lessons relatable and fun. What’s your teaching style? My teaching style is interactive and supportive. I prioritize creating a welcoming environment where learners feel comfortable sharing and participating. I use a mix of structured guidance and open discussion to encourage creativity and critical thinking. How much will learners get to interact with you? Learners will interact with me throughout the class during discussions, question-and-answer segments, and while completing activities. I’ll also provide individual feedback and encourage engagement during group exercises and reflections.
Metas de aprendizaje
Students will learn specific strategies to recognize and manage their emotions, develop positive self-talk, and build resilience to handle challenges with confidence.They will practice identifying and reframing negative thoughts, adapting to change, and using problem-solving skills to navigate difficult situations.
Otros detalles
Necesidades de aprendizaje
This class is thoughtfully designed to support learners with unique needs, such as ADHD, Dyslexia, and ASD. I use interactive, multisensory activities like visual aids, hands-on exercises, and clear instructions to keep learners engaged
Requisitos previos
None
Recursos externos
Los estudiantes no necesitarán utilizar ninguna aplicación o sitio web más allá de las herramientas estándar de Outschool.
Se unió el November, 2024
Experiencia y certificaciones del docente
Maestría desde University of Houston- Clear Lake
I am a licensed therapist and experienced life coach with over a decade of experience helping individuals and families build emotional resilience and manage challenges. I specialize in teaching strategies for emotional regulation, problem-solving, and positive self-talk. My professional background includes working with children in both individual and group settings, focusing on building social-emotional skills and fostering a growth mindset.
I have taught these topics in schools, community programs, and online platforms, tailoring my approach to meet the unique needs of young learners. My passion for helping children thrive shines through in my engaging, interactive teaching style, which combines therapeutic techniques with creative, age-appropriate activities. Families can feel confident knowing I am committed to creating a supportive and inclusive learning environment for all students.Reseñas
Clase única en vivo
15 US$
por claseSe reúne una vez
30 min
Videoconferencias en vivo
Edades: 8-11
2-6 alumnos por clase
