La mente organizada (o algo así): estrategias de funcionamiento ejecutivo
¿Tu preadolescente o adolescente es inteligente, pero disperso, y le cuesta concentrarse, gestionar el tiempo o ser perseverante? Este curso enseña habilidades de funcionamiento ejecutivo de forma práctica y cercana, especialmente para estudiantes con TDAH y neurodivergentes.
Tiffany Mendoza
Puntuación media:
5.0
Número de reseñas:(13)
Qué está incluido
16 reuniones en vivo
12 horas presencialesEvaluación de dominio
1-2 horas por semana. Assignments will be given to reenforce strategies learned in class to allow each learner to practice and determine which methods work best for him/her.Calificación
incluidoExperiencia de clase
Format: 8-week course, 2x per week 45 mins per session is recommended for optimal engagement and reinforcement. In this supportive and realistic course, learners will build essential executive functioning skills through interactive discussions, creative tools, and real-world practice. Designed with neurodivergent and 2e learners in mind, students will explore time management, emotional regulation, prioritization, flexible thinking, and memory strategies—all with the understanding that organizing your mind is an ongoing journey, not a perfect outcome. Each week introduces a new focus and includes printable tools, self-reflection strategies, and peer interaction. We’ll incorporate movement, calming background noise, and visual-friendly formats like isolated ideas on clear pages. Learners will also explore the power of doing tasks alongside a supportive buddy or using 'doubling' techniques (working in focused pairs or checking in with a friend to increase motivation and accountability). Learners will be invited to experiment with background music, dance breaks, and multiple types of planners—mirroring the real strategies that help many neurodivergent thinkers stay organized and engaged.
Metas de aprendizaje
Learners will develop personalized strategies for planning, time management, and task initiation that work with their individual thinking styles and energy patterns.Learners will build self-awareness and emotional regulation skills, using tools like self-talk, movement, and mindfulness to navigate stress and frustration more effectively.
Programa de estudios
16 Lecciones
más de 8 semanasLección 1:
Introduction to Executive Functioning + Learning Strengths
We’ll discover what executive functioning means, explore how different brains work, and celebrate our unique learning styles. 45 minutos de lección en vivo en línea
Lección 2:
Introduction to Executive Functioning + Learning Strengths
We’ll discover what executive functioning means, explore how different brains work, and celebrate our unique learning styles. 45 minutos de lección en vivo en línea
Lección 3:
Planning & Prioritizing (Time Blocks & To-Do Systems)
Learn how to break tasks down, use time blocks, and choose what to do first (without getting overwhelmed) 45 minutos de lección en vivo en línea
Lección 4:
Planning & Prioritizing (Time Blocks & To-Do Systems)
Learn how to break tasks down, use time blocks, and choose what to do first (without getting overwhelmed) 45 minutos de lección en vivo en línea
Otros detalles
Necesidades de aprendizaje
This course is intentionally designed to support unique learning needs such as ADHD, Dyslexia, ASD, and 2e learners by working with and not against their uniqueness
Recursos externos
Los estudiantes no necesitarán utilizar ninguna aplicación o sitio web más allá de las herramientas estándar de Outschool.
Se unió el July, 2024
5.0
13reseñas
Experiencia y certificaciones del docente
Hi, I’m Tiffany !—a neurodivergent educator and mom to an amazing neurodivergent child. Executive functioning isn’t just something I teach—it’s something I live, every single day.
With years of both formal training and deep informal learning in neurodiversity, giftedness, and executive functioning, I’ve come to understand that no two brains work the same way—and that’s a beautiful thing. I’ve spent years studying strategies, but I’ve also spent years testing them in the real world, in my home, and in my mind.
I use movement, music, visual tools, planning systems (yes, sometimes more than one!), and a whole lot of compassion to help myself and my child stay on track. But I’ll be honest—some days are smoother than others. That’s why in this course, we celebrate progress over perfection.
If your learner needs a space where their brain is welcomed, their growth is supported, and their differences are honored, I can’t wait to meet them.Reseñas
Curso grupal en vivo
60 US$
semanalmente2 x por semana, 8 semanas
45 min
Videoconferencias en vivo
Edades: 11-16
2-8 alumnos por clase
