The Energy Express: ¡Todos a bordo para disfrutar de la nutrición y la actividad física!
Este curso está diseñado para ayudar a su hijo a desarrollar hábitos saludables y una relación positiva con la alimentación y la actividad física.
Happy Kids Nutrition Academy
Puntuación media:
4.9
Número de reseñas:(219)
Qué está incluido
4 lecciones pregrabadas
4 semanas
de apoyo docente1 año de acceso
al contenidoTarea
1 hora por semana. incluidoEvaluación
incluidoCalificación
incluidoExperiencia de clase
Nivel de inglés: desconocido
Grado de EE. UU. 1 - 4
Nivel Beginner
In this engaging and interactive course, students in grades 1-5 will explore the science of nutrition and physical activity. Through hands-on activities, games, and real-life examples, students will learn about the importance of a balanced diet, the benefits of physical activity, and how to make healthy choices. Students will also develop an understanding of nutrition labels, portion sizes, and mindful eating habits.
Metas de aprendizaje
By the end of this course, students will be able to:
* Identify and describe the five food groups and their importance in a balanced diet
* Understand the concept of sugar and its impact on their health
* Recognize the difference between appetite and hunger, and make mindful eating choices
* Identify and describe various types of physical activity and their benefits
* Develop healthy eating habits and a positive relationship with food and physical activity
Programa de estudios
4 Lecciones
más de 4 semanasLección 1:
The five food groups
What are they, and food sources.
The importance of eating breakfast every day handout
How to Read a Food Label
Egg in a mug recipe
Breakfast ideas Lección 2:
What is sugar
Sugar facts
true and false quiz
Healthy snack options
Yogurt taste test Lección 3:
Appetite vs hunger
What is the difference?
Preteen Dietary habits
Food influences (family, media, and peers)
Tips on how to eat more mindfully
Dinner nutrition log handout
Mindful eating handout Lección 4:
Physical activity
How much physical activity is recommended
What types of physical activity can you do (aerobic vs muscle)
What are the benefits Otros detalles
Orientación para padres
Information regarding eternal links:
Youtube: The lesson videos are recorded and uploaded onto youtube. The teacher will post the youtube link to the classroom.
Google Forms: Every week, there will be multiple choice quizzes created in Google Forms. To protect learners' privacy, learners' email addresses will not be shared with the teacher or with the other students. The quizzes are automatically marked at the completion of the quiz. Learners are welcome to post their quiz results to the classroom.
Students will not need to create a Youtube or Google account in order to participate.
Parents should be close by to help with food prep such as cutting or transferring hot food. The experiments use eggs and dairy but the recipes are 100% modifiable to accommodate learners with food allergies and dietary lifestyles.
Lista de útiles escolares
For the egg in a mug recipe:
Microwave safe mug
Nonstick cooking spray
Fork
2 Eggs
Salt and Pepper
Cheese or Cheese Stick
Lunch Meat (optional)
Veggies (optional)
Bagel Thin/Toast/Egg McMuffin (optional)
For the yogurt taste test:
Two 32 oz. containers of yogurts— one healthier and one less healthy.
I like to use “Light N’ Fit Dannon Yogurt” and “Strawberry Yoplait
Original Yogurt”.
Spoons for each learner enroll
Miniature paper cups (2 per learner enrolled)
Recursos externos
Además del aula de Outschool, esta clase utiliza:
Se unió el August, 2019
4.9
219reseñas
Experiencia y certificaciones del docente
1 el profesor tiene una licenciatura
Licenciatura en Ciencias de la Nutrición desde Mount Saint Vincent University
Erin Madden has taught courses on nutrition and physical activity to students in grades 1-5, focusing on the importance of making healthy choices and developing healthy habits.
Erin has expertise in:
1. **Nutrition Education:** Erin has a deep understanding of the science of nutrition and physical activity, and is well-versed in teaching students about the five food groups, sugar, appetite vs hunger, and mindful eating habits.
2. **Lesson Planning:** Erin has designed and implemented engaging and interactive lesson plans that incorporate hands-on activities, games, and real-life examples to make learning fun and interactive.
3. **Child Development:** Erin has experience working with students in grades 1-5 and understands the cognitive and developmental needs of this age group.
4. **Parental Engagement:** Erin is skilled in communicating with parents and engaging them in the learning process, providing them with resources and support to help their children develop healthy habits.
Teaching Style: Erin's teaching style is interactive, engaging, and student-centered. She encourages students to ask questions, think critically, and make connections between their own experiences and the concepts they are learning.Reseñas
Curso a su propio ritmo
20 US$
semanalmente o 80 US$ por todo el contenido4 lecciones pregrabadas
4 semanas de apoyo docente
Elige tu fecha de inicio
1 año de acceso al contenido
Completado por 11 alumnos
Elige tu fecha de inicio
Edades: 7-11
Asistencia financiera
Obtener la aplicación
Tutoría
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