Taylor Swift - ¡Estírate y muévete!
¡Estírate y muévete al ritmo de tus canciones favoritas de Taylor Swift! Trabaja la flexibilidad básica, la resistencia y la fuerza en esta divertida clase para seguir. ¡Ideal para bailarines, animadoras, gimnastas y patinadores artísticos! ¡Todos los fanáticos de Taylor Swift también son bienvenidos!
Teacher Sarah
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5.0
Número de reseñas:(720)
Popular
Estrella en ascenso
Qué está incluido
1 lección pregrabada
1 semana
de apoyo docente1 año de acceso
al contenidoExperiencia de clase
Let's Stretch and Move to your favorite Taylor Swift songs! This class is open to both new and experienced movers. It's a great way to start the day or take a brain break! It will help dancers, cheerleaders, gymnasts and figure skaters improve flexibility, balance and stamina. *This class includes BASIC stretches and movements. This class is open to all abilities and modification will be given where needed. It will NOT teach full dance routines but incorporate dance movements and stretching exercises. Learners will be given instruction on how to stretch more effectively, build stamina and develop better balance and coordination. Learners will also be given pointers on how to stay on the beat and have good musicality. *Various songs by Taylor Swift will be played, see Syllabus for complete list. *Class will include: warm-up isolations, stamina builder, stretching exercises, balance and coordination practice. *Full Dance routines will NOT be taught in this class. Moves are very basic. *This class is for anyone who likes Taylor Swift songs, looking to get up and move while having fun and getting some exercise.
Metas de aprendizaje
Practice musicality and listening skills. Feel more comfortable moving, stretching and increasing stamina.This class is great for improving mobility, balance and coordination! Follow along type classes help with focus, discipline and listening skills. Learners will be able to get up and move while increasing flexibility and stamina.
Programa de estudios
1 Lección
más de 1 SemanaLección 1:
Swiftie Stretch & Move!
PART ONE
-Introduction
-You Belong With Me- Warm-up and practice Isolations (moving one body part at a time).
-Bejeweled- Practice Plies and Tendus which are a fundamental part of moving for dance, cheer, iceskating, gymnastics and more!
-22- Cardio Dance Along
-Love Story- Stretch and Move!
PART TWO
-Welcome to New York- Floor Stretch
-Our Song- Battements and Balance
-Shake It Off- Cardio Dance Along
-Bad Blood- Basic Strength Exercises
-Fearless- Cool Down 36 minutos de lecciones en video
Otros detalles
Orientación para padres
*Please provide a safe space for your child to learn. Do not have class on a slippery floor or where things can be bumped or broken.
*Wear comfortable clothes!
*You may want a water bottle nearby for a quick water break.
*This is a self-paced class. Watch as many times as you like!
CONTACT ME FOR PRIVATE CLASSES! This dance class is self-paced and not LIVE. Contact me to book a birthday party, slumber party, or other live class! You pick the theme!
Recursos externos
Los estudiantes no necesitarán utilizar ninguna aplicación o sitio web más allá de las herramientas estándar de Outschool.
Se unió el February, 2021
5.0
720reseñas
Popular
Estrella en ascenso
Experiencia y certificaciones del docente
Licenciatura en Música o Teatro o Artes desde Southern Utah University
I have a Bachelors of Science Degree in Dance Performance with a minor in Health Education. In addition, I have been teaching and doing choreography for over 15 years. I was a background dancer in Disney's High School Musical 2. I have worked with all ages teaching ballet, jazz, tap and modern dance and have done the choreography for many musical productions and groups.Reseñas
Clase a ritmo propio
15 US$
por todo el contenido1 lección pregrabada
1 semana de apoyo docente
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1 año de acceso al contenido
Completado por 18 alumnos
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Edades: 7-13
