Taekwondo - Fundamentos de artes marciales con cinturón blanco (a tu propio ritmo)
En este curso de 3 semanas, los alumnos comprenderán la historia y los conceptos básicos del cinturón blanco del taekwondo, el estilo de artes marciales de la Federación Mundial de Taekwondo. Los alumnos podrán crear su propia forma creativa utilizando todas las técnicas aprendidas.
Qué está incluido
9 lecciones pregrabadas
3 semanas
de apoyo docente1 año de acceso
al contenidoTareas
1 hora por semana. incluidoCertificado de finalización
incluidoExperiencia de clase
Nivel de inglés: desconocido
Nivel Beginner
🥋Use MNICATKD5 for $5 off your first martial arts group or self-paced class with me!🥋 🥋In this 3-week self-paced course, students will learn the fundamentals of World Taekwondo style martial arts through engaging pre-recorded lessons. This course is designed for beginners and covers key techniques, stances, kicks, blocks, and a full beginner form (Poomsae). 🥋Each lesson will focus on building strength, coordination, and confidence while teaching the five tenets of Taekwondo: courtesy, integrity, perseverance, self-control, and indomitable spirit. 🥋Students can practice at their own pace and submit optional video assignments for instructor feedback. This self-paced course includes: 📄 Downloadable PDF Guides with terminology and weekly goals. 🎥 Optional Video Feedback: Students can submit recordings for tips on technique. 🏆 Completion Certificate: Awarded to students who complete all goals. 🔥 Extra stretching routine for flexibility & basic self-defense concepts. This self-paced class is for: ✅ Absolute beginners interested in martial arts ✅ Students looking for structured self-paced training ✅ Anyone who wants to build confidence, focus, and discipline Disclaimer: Students should have an open space free of obstacles to ensure safe movement during class. A water bottle is recommended to stay hydrated. Parents should consult a doctor before starting any new physical activity, especially if their child has any medical conditions or concerns. Teacher Mónica or Outschool are not legally responsible for any injuries acquired by online students.
Metas de aprendizaje
Learn the foundational stances, blocks, punches, and kicks of World Taekwondo-style martial arts.
Learn and perform Taeguk Il Jang, the first poomsae in World Taekwondo, with proper technique and flow.
Programa de estudios
9 Lecciones
más de 3 semanasLección 1:
Introduction
Students will be introduced to their instructor, Taekwondo history, and the five tenets of Taekwondo.
Lección 2:
Stances
Students will learn Taekwondo stances to help get them started with a strong foundation moving forward. (Ready stance, horse stance, walking stance, and front stance.)
Lección 3:
Kicks
Students will learn how to execute the most important kicks in Taekwondo and how to properly chamber them. (Front-snap kick, roundhouse kick, and sidekick.)
Lección 4:
Blocks & Punches
Students will learn how to execute the most important blocks in Taekwondo, how to punch, and how to properly chamber when executing. (front punch, face block, inside block and outside block.)
Otros detalles
Orientación para padres
Disclaimer: Students should have an open space free of obstacles to ensure safe movement during class. A water bottle is recommended to stay hydrated. Parents should consult a doctor before starting any new physical activity, especially if their child has any medical conditions or concerns.
Lista de útiles escolares
~ Comfortable workout clothes and light shoes (or a taekwondo uniform) ~ Water bottle ~ Open space for safe movement *being barefoot is recommended especially if the flooring is slip-proof *Uniforms are always encouraged!
Recursos externos
Los estudiantes no necesitarán utilizar ninguna aplicación o sitio web más allá de las herramientas estándar de Outschool.
Experiencia y certificaciones del docente
Licenciatura en Música o Teatro o Artes desde The Master's University
Led by a Kukkiwon-certified 2nd Dan Black Belt, students will develop respect, perseverance, and self-control while improving coordination and strength. Teacher Monica started Taekwondo at 4 years of age, and earned their 1st Dan at age 11. Teaching Taekwondo during middle and high school is where Teacher Monica developed a love and passion for teaching. This led to them earning a Music Education degree to teach music and art to children and classrooms of all ages and grade levels.
Reseñas
Curso a su propio ritmo
7 US$
semanalmente9 lecciones pregrabadas
3 semanas de apoyo docente
Elige tu fecha de inicio
1 año de acceso al contenido
Edades: 8-18