Get ready to learn how your body works during sports and exercise! 🏃‍♀️ This 8-week course is designed for teenagers who are interested in sports and want to improve their performance. 🏆

Through this course, you'll learn the basics of human anatomy and physiology and how it relates to sports and exercise. 🏥 We'll cover topics like nutrition, training, and rest to help you optimize your performance. 💪

📊 Here's what you can expect:

* 📹 Lesson recaps, videos, and activities available on Google Drive
* 📚 Quizzes and interactive learning exercises
* 💪 All course materials available on Canva and recorded for students

By the end of this course, you'll have a thorough understanding of how your body works during sports and exercise, and how you can optimize your performance. 🏃‍♀️

**Self-Paced Option:**
If you're interested in learning on your own schedule, you can also take this course as a self-paced class. 

🕒️ Sign up here: https://outschool.com/classes/sports-physiology-anatomy-for-teens-pgwgUkIY?refuid=rcRZtMde


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Want more great classes that we offer? Check out these: 

🌱Introduction to Public Health Nutrition: https://outschool.com/classes/introduction-to-public-health-nutrition-N9lumV0e?refuid=rcRZtMde

💡 Nutrition Tutoring for Teen Athletes and Non-Athletes: https://outschool.com/classes/nutrition-tutoring-for-teen-athletes-and-non-athletes-TmPDUyRx?refuid=rcRZtMde

🔬 Introduction to Food Science and Food Technology for Teens (With Labs) https://outschool.com/classes/introduction-to-food-science-and-food-technology-for-teens-with-labs-n3FOYxmL?refuid=rcRZtMde

🌾 Introduction to Agriculture for Teens https://outschool.com/classes/introduction-to-agriculture-for-teens-11-weeks-dGfGfXTw?refuid=rcRZtMde

🏋️‍♀️ Fueling Performance: Sports Nutrition Essentials for Teen Athletes - 8 Weeks https://outschool.com/classes/fueling-performance-sports-nutrition-essentials-for-teen-athletes-8-weeks-gi3h1V2s?refuid=rcRZtMde

🍲 Fundamentals of Nutrition for Teens 
https://outschool.com/classes/fundamentals-of-nutrition-for-teens-sweJIX72?refuid=rcRZtMde

🏋️‍♀️ Exercise Evolution: A Historical Exploration of Exercise Science https://outschool.com/classes/exercise-evolution-a-historical-exploration-of-exercise-science-wpPMpQjm?refuid=rcRZtMde

🍴 Culture Bites: Exploring the Intersection of Nutrition, Food, and Heritage https://outschool.com/classes/culture-bites-exploring-the-intersection-of-nutrition-food-and-heritage-eI1J8R8y?refuid=rcRZtMde