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Campamento de deportes y educación física: ¡Diversión y ejercicio en hockey! PARTE 1 (7-13 años, clase continua)
Emily Davies
Puntuación media:
5.0
Número de reseñas:(88)
En esta clase continua, los alumnos practicarán habilidades de hockey mediante ejercicios.
Experiencia de clase
It is no secret that off-ice hockey training is beneficial for all ages and levels, improving aspects of the game such as speed, power, agility, focus and strength. Each class combines a specific combination of stickhandling, specific skills (shooting, passing, deeks) and dryland exercises (explosiveness, agility, core strength), with demonstrations from the teacher and some NHL highlight vidoes. The stickhandling drills will increase in difficulty each class. See below for an overview of...
1. Hockey stick 1-2 inches above or below their chin 2. Hockey specific ball (a golf or tennis ball can also be used). 3. Please make sure the learner has room to move as well as an approrpiate surface to stickhandle on (carpet, yoga mat, etc)
Safety: This is an exercise class so please wear appropriate clothes and bring a water bottle to class. The student will be completing exercises with their hockey stick therefore supervision is required.
Se unió el August, 2020
5.0
88reseñas
Experiencia y certificaciones del docente
Hello and welcome to my Outshcool profile, My name is Emily Davies and I have been an online instructor for 2 years. I hold a Bachelor of Commerce degree from McGill University - ranked 2nd best university in Canada and 30th internationally. In...
Clase grupal
15 US$
semanalmente1x por semana
35 min
Completado por 114 alumnos
Videoconferencias en vivo
Edades: 7-11
3-7 alumnos por clase
