180 US$
for 10 classesCinturón morado avanzado: nivel cuatro
Completado por 4 alumnos
Edades 10-15
Curso grupal en vivo
Videoconferencias en vivo
2 x por semana, 5 semanas
2-6 alumnos por clase
45 min
Qué está incluido
10 reuniones en vivo
7 horas 30 minutos horas presencialesEvaluación de dominio
1-2 horas por semana. I will suggest various drills and techniques that the students should practice.Informe de progreso
Students will receive a report card and belt certificate upon successful completion of this program.Experiencia de clase
*** Before signing up for this class, all students must complete the White, Yellow, Orange, Green, Blue, Blue-Advanced, Purple, and Purple-Advanced Levels One, Two, and Three programs.*** Hello, karateka (the Japanese word for "karate student")! Congratulations on making to the Purple-Advanced Belt Level Two program! This session will build upon skills that you learned in the previous courses and introduce new techniques and concepts, as well as more of your next kata, "Enpi". We will continue learning some basic Kobudo (weapons training), using plastic Sai, and we'll continue working on your next Sai kata, "Chibana No Sai Ni". As with previous courses, the final class will be Grading Day, where you will demonstrate everything you've learned, and how hard you've practiced, since the beginning of the course. [My teaching style: I will demonstrate each technique slowly first, explaining a couple of key points. I'll count the students through 10 or 20 of each technique slowly, making corrections along the way, and then we'll do another 10 or 20 at about 50% speed, and then the final 10 will be at 100% speed and power, so the students can work up a sweat and show themselves, and me, how hard and fast they can do their moves. Also, in karate, typically when the teacher counts the 10th technique, all the students verbally show their energy and spirit by shouting "Kiai!" I refer to this as the 20-20-10 counting approach. I like to use lots of positive reinforcement, and to "say a lot with a little" when it comes to explaining the techniques, so we can spend as much time as possible actually training, rather than lecturing. *** I strive to perform the majority of the techniques with the students, so they can follow along with me, but there will also be times when I will give them a couple of minutes of independent practice time, so that I can give individual feedback.] Wearing a karate uniform will not be required, but it is encouraged that a white uniform and green belt be purchased, available online for very reasonable prices (e.g., approximately $25 for the uniform set, or $6-9 for just the belt), or at a local martial arts supply store. Course Outline: (Please note that this is just a basic and malleable outline of each class, and the amount of material covered in each class will depend on how everyone progresses.) All classes will have the same structure: introductions & expectations; warm-up; basics; main lesson; fun finishing drill; sign-off. 1 Review - basics, katas, kicks 2 Line drills for parts of new kata: Tekki Shodan 3 Kicks, kicks, and more kicks 4 Kata basics and drills - more work on new kata 5 Line drills - various combinations of strikes, blocks, and kicks 6 Kihon ippon kumite - review and refinement 7 Jiyu ippon kumite, and sparring 8 Strength, fitness, and flexibility 9 Design your own kata and self-defense - review some katas and self-defense techniques, learn the basic criteria and components of them in order to make up your own 10 Review and Testing
Metas de aprendizaje
Students will refine their knowledge and skills in blocking, striking, and stances.
Students will review and refine their katas, jiyu ippon kumite, and kihon ippon kumite.
Programa de estudios
10 Lecciones
más de 5 semanasLección 1:
Review - basics, katas, kicks
Review - basics, katas, kicks
45 minutos de lección en vivo en línea
Lección 2:
Line drills for parts of new kata: Tekki Shodan
Line drills for parts of new kata: Tekki Shodan
45 minutos de lección en vivo en línea
Lección 3:
Kicks, kicks, and more kicks
Kicks, kicks, and more kicks
45 minutos de lección en vivo en línea
Lección 4:
Kata basics and drills - more work on new kata
Kata basics and drills - more work on new kata
45 minutos de lección en vivo en línea
Otros detalles
Orientación para padres
It is strongly recommended that a parent/guardian is present to ensure the student's safety (e.g., clear training area - free of toys, nearby furniture, pets, siblings, etc), and that a parent/guardian help the student to set up their device so that the Sensei can have a clear view of the student. It is also recommended that the device have as large a screen as possible, or be hooked up to a television with an HDMI cable. Also, please note that it is Outschool's policy that only the registered student is allowed to be on camera (e.g., no parents, siblings, etc, should be on camera during class time).
Students must wear appropriate athletic clothing (a karate uniform may be purchased separately if desired) - sweatpants/trackpants or tights are recommended, whereas shorts/dresses/skirts are inappropriate for karate training, and students will be asked to change if they are dressed inappropriately.
Having a water bottle nearby is highly suggested.
Finally, since YouTube links will be sent, please ensure your learner has your permission to use YouTube (and an account) to watch karate tutorial videos (kata breakdowns, self-defense partner drills, sparring matches, etc). These videos will reiterate what is taught in class.
Lista de útiles escolares
We will be learning how to use the Sai (a three-pronged weapon). Students should have purchased a pair of plastic Sai. They can be found online (search “Sai plastic toy”), or at party/costume stores. Some Youtube video links and tutorial videos of myself will be sent in my messages in the classroom page, so that students can watch videos after class as part of their homework to supplement their learning. Various household items will be used in certain classes (e.g., chair, pillow). As stated above, parents may choose to purchase a karate uniform and belt. It is preferred that the uniform be a white karate uniform (as opposed to Judo, Tae Kwon Do, etc). There are various online sellers to choose from.
Recursos externos
Además del aula de Outschool, esta clase utiliza:
Ofrecido por
Experiencia y certificaciones del docente
Hi! Welcome to our page! Our director and chief instructor is Sensei Rick. He has been training in martial arts for nearly 30 years and has earned the rank of 4th degree black belt in Shotokan Karate. He’s been teaching karate for about 20 years, and even owned and operated a local karate school for a number of years pre-Covid. He was bullied as a kid, and karate helped him greatly with his confidence, and his goal is to share the many physical and mental benefits of martial arts with as many kids as possible!
In order for classes to be fun, Sensei Rick thinks that kids should always learn something new, and be moving as much as possible. His classes are geared towards children aged 6-12, are fast-paced and challenging, and focus on traditional martial arts values such as respect, discipline, and perseverance.
Sensei Rick loves learning about how the human body and mind operate, and so he earned a Bachelors degree with a double major in Biology and Psychology. He then furthered his education by obtaining a Master of Arts degree in "Child Study & Education” - a combination of a masters degree and teachers college, with additional qualifications in Special Education as well as Early Childhood Education.
Sensei Rick also spent many years working as an independent contractor for SAFE International, one of the top reality-based self-defense companies in the world, where he specialized in teaching girls and boys in 9th grade Phys. Ed. classes how to verbally de-escalate and avoid conflict, and how to protect themselves if they were ever physically assaulted.
When he is not teaching or training, Sensei Rick enjoys spending time with his family and friends, cuddling his two dogs, doing archery, trading in the financial markets, and watching tv/movies.
We are looking forward to seeing you in class!
Reseñas
Otras clases de Sensei Rick: Martial Arts, Self-Defense & Wellness
Otras clases de Sensei Rick: Martial Arts, Self-Defense & Wellness
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