Ansiedad al hablar en público: ¡Superela con métodos respaldados por investigaciones!
En este minicurso, aprenderá a superar uno de los principales miedos de las personas: hablar en público. Al finalizar este curso, tendrá las herramientas para reducir y controlar la ansiedad al hablar en público mediante métodos respaldados por investigaciones.
Nuevo en Outschool
Qué está incluido
5 lecciones pregrabadas
5 semanas
de apoyo docente1 año de acceso
al contenidoCertificado de finalización
After completing the class, students can receive a certificate of completion, which serves as a reminder that public speaking fears can be overcome.Experiencia de clase
Having taught public speaking classes since 2011, and working with all age ranges on managing public speaking anxiety, I have created a mini-course designed to help anyone become a more confident communicator. The class starts with an introduction to public speaking anxiety, then focuses on the research-backed methods that have successfully helped the thousands of my own students manage their public speaking anxiety. Although this class is self-paced, my teaching style encourages students to participate in the methods from the comfort of their own home. After a brief introduction to the research-backed method, learners will actively follow along as I take them through the steps to reduce their public speaking anxiety.
Metas de aprendizaje
Students will reduce their public speaking anxiety and fears.Students will gain confidence in their public speaking abilities.
Programa de estudios
5 Lecciones
más de 5 semanasLección 1:
Public Speaking Anxiety: Why do we have it?
This lesson will introduce us to how common public speaking fear is, as well as the main reasons people fear it. 6 minutos de lecciones en video
Lección 2:
Public Speaking Anxiety: Visualize success!
This lesson will get us to use the method of visualization to reduce public speaking anxiety. Lección 3:
Public Speaking Anxiety: Change the way we think about public speaking!
This lesson will use the research-backed method called "Cognitive Restructuring" to reduce our public speaking anxiety. Lección 4:
Public Speaking Anxiety: Relaxation methods help!
This lesson will get us to use relaxation methods to reduce public speaking anxiety. Otros detalles
Recursos externos
Los estudiantes no necesitarán utilizar ninguna aplicación o sitio web más allá de las herramientas estándar de Outschool.
Se unió el May, 2024
Nuevo en Outschool
Experiencia y certificaciones del docente
I have taught public speaking courses since 2011. I have successfully helped thousands of students overcome their fears with the same methods used in this course. I have worked with elementary school, middle school, high school, and college students since 2011. My greatest career satisfaction has been helping students overcome their fears, as I know the opportunities it will create.Reseñas
Clase a ritmo propio
10 US$
semanalmente o 50 US$ por todo el contenido5 lecciones pregrabadas
5 semanas de apoyo docente
Elige tu fecha de inicio
1 año de acceso al contenido
Elige tu fecha de inicio
Edades: 12-18
Asistencia financiera
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