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PRE-POINTE: una clase de acondicionamiento de ballet para prepararte para las zapatillas de punta.
meghan stefanik
Puntuación media:
4.9
Número de reseñas:(88)
En esta clase nos enfocamos en ejercicios y movimientos que aíslan los músculos necesarios para comenzar el trabajo de puntas.
Experiencia de clase
This class focuses on isolated and combined movements to get the ballet dancer ready for Pointe. At least 2 years of ballet training is recommended. Should be enrolled in a current Ballet class in addition to this class to see results! Every week we will perform exercises that strengthen the muscles in our feet, ankles, legs, back and core. I will take you step by step through the movements and observe your technique to make sure you are getting the most out of your exercise. These exercises...
- To increase their strength and flexibility as a dancer and one day begin Pointe work!
I have my Bachelor of Arts in Dance. I have been teaching dance of all genres for over 16 years. I have run my own successful dance studio for the last ten years where I have had the privilege to travel the world teaching dance.
1 - 2 horas semanales fuera de clase
Evaluación
Frecuencia: incluidoDetalles: Each student is assessed verbally.
Please wear comfortable clothing for this class. A long TheraBand or resistance band will be needed. A mid-size ball (The size of a basketball) will also be helpful. Have water nearby!
Although injuries do occur, I try my best to walk each student through the exercises slowly and well explained to decrease any chance of injury.
Se unió el August, 2020
4.9
88reseñas
Experiencia y certificaciones del docente
Licenciatura en Música o Teatro o Artes desde University of New Hampshire
The kids call me "Ms. Meghan." I have been dancing for more than 30 years, and teaching for 17 of them. I teach styles from Ballet, Jazz, Tap, Contemporary, Hip Hop and Musical Theater. I also teach all age ranges! If you have a passion for it, I...
Reseñas
Clase grupal
13 US$
semanalmente1x por semana
30 min
Completado por 23 alumnos
Videoconferencias en vivo
Edades: 11-16
2-18 alumnos por clase
Asistencia financiera
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