Qué está incluido
3 reuniones en vivo
1 horas 30 minutos horas presencialesExperiencia de clase
Positive Psychology is a branch of psychology that focuses on identifying character strengths and learning ways to strengthen them, instead of identifying weakness and/or areas that needed to be addressed and worked on. There are multiple benefits of learning about positive psychology: self esteem, confidence, increased ability to deal with stress, emotional regulation, increased focus and concentration and better stress management skills. In age appropriate language, we will focus on a different facet of positive psychology Class 1 will focus on Positive Self Talk: Does it really matter what I think of myself? Class 2 will focus on Personal Strengths: My superpowers Class 3 will focus on Growth Mindset: Mistakes are not a bad thing
Otros detalles
Idioma en el que se imparte la clase
Inglés
Recursos externos
Los estudiantes no necesitarán utilizar ninguna aplicación o sitio web más allá de las herramientas estándar de Outschool.
Experiencia y certificaciones del docente
Doctorado en Psicología desde University of Connecticut
New to Outschool? Use code NanciNo2020 to save $20 today! Can be applied to any class on Outschool including mine.
Get $12 off my class "Ink to Better Think: Sketchnoting for Boosting Executive Function (Neurodiverse)" with coupon code NORELBDBBC12 until Jan 7, 2025. Get started at https://outschool.com/classes/ink-to-better-think-sketchnoting-for-boosting-executive-function-neurodiverse-qtCxr6mj and enter the coupon code at checkout.
My passion is educating children (and parents) about executive functioning and its developmental importance. Too many kids get labeled as "lazy" or "troubled", when a lack of skill is the culprit, not a stubborn "will".
This has led to extensive professional development training in executive functioning from leading experts in the field including an advanced certificate in EF for children and adolescents, and an advanced EF Mastery course of evidence- based strategies in attention, memory and self-regulation. More specific to ADHD was an intensive evidence-based Strategies course for managing ADHD across the lifespan.
I am a certified provider of the PEERS® program, an evidence-based social skills program developed at UCLA for children through young adults on the Spectrum.
I earned a Bachelor of Science in Psychobiology from Fairfield (CT) University, and Masters and Doctorate degrees from UCONN in Biobehavioral Science.
One of my 6 children is autistic and has adhd, and three others have ADHD; I have ADD myself.
I celebrate neurodiversity and see it as a superpower!
I am a self taught artist, and volunteer for WA based non- profit "Paws with Cause", which uses art to raise money and awareness to help shelter pets get adopted and cared for.
I was recently interviewed on a podcast I was interviewed on a podcast. https://podcasts.apple.com/us/podcast/adhd-for-smart-ass-women-with-tracy-otsuka/id1443678424?i=1000634888729
Reseñas
Clase grupal
60 US$
por 3 clases3x por semana, 1 semana
30 min
Completado por 13 alumnos
Videoconferencias en vivo
Edades: 7-11
3-10 alumnos por clase
Asistencia financiera
Tutoría
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