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Plum: Conoce tu cuerpo, habla una chica

Un programa de pubertad 2.0 de 7 semanas, médicamente preciso y sin vergüenzas, que cubre la anatomía femenina, las emociones, la higiene y los dolores de crecimiento.
Dr. Orie
Puntuación media:
5.0
Número de reseñas:
(26)
Clase

Qué está incluido

7 reuniones en vivo
5 horas 50 minutos horas presenciales

Experiencia de clase

Plum: Know Your Body is medically accurate and fun education about puberty, growing pains, and everything girls' life. It’s a safe, supportive environment for your daughter to learn about the changes happening to her body, mind, and emotions. She will walk away with less fear and more confidence about keeping her body strong and resilient through her teen years. This 7-week program consists of upbeat interactive lectures with open discussions, review games, and guided self-reflections to go with each week’s lesson. Your daughter will receive the Plum: Know Your Body Workbook to complete these activities.

The Plum Difference: This is puberty education 2.0! The average program regurgitates basic facts about hormone changes, bra sizes, and cleanliness during periods. Plum: Know Your Body is based on how today's social, cultural, and environmental landscapes influence adolescent girl development. This is emerging science that I've been involved in as a clinician and professor of Child Growth and Cognitive Development. As such, Plum: Know Your Body's curriculum addresses puberty and health in the context of giving girls guidance on handling the pressure to be hypersexual, ultrafeminine, flawless, and much more while also countering behaviors that are directing this generation of girls to develop too fast. 

The Origins of Plum: I designed Plum: Know Your Body during my time in the Women’s, Infants, and Children’s Specialty Health Department of a county hospital. I’ve since delivered it to hundreds of parents and daughters who now enjoy more connection and less conflict when discussing girl stuff! Specifically, girls like the program because it’s not the embarrassing chat they fear to have with their parents nor the typical boring lecture at school. Parents like the program for its delivery of factual content that their daughters need to know but refuse to hear from them. 

Curriculum
Week 1: Understanding the changes she’s feeling and seeing, from periods to pimples to mood swings. 
Week 2: Going from self-conscious to confident about her true self. 
Week 3: Speaking up for her needs and not going with the flow. 
Week 4: Naming and getting comfortable with her feelings; both the good and the bad. 
Week 5: Is she my friend, should I hang out with them, and handling other friendship drama. 
Week 6: How to get unstuck and keep moving forward when her life gets tough.  
Week 7: What to eat for the unique needs of the developing female body and eating behaviors to support her busy lifestyle. 

No prior knowledge is needed for this class. As always, learning is only fun and meaningful when students ask questions in my judgement-free classroom.

Metas de aprendizaje

Students will learn about the physical, mental, emotional, and social changes to expect during their puberty years. They will also learn how to manage external factors that influence their decision-making; from culture and media to social trends. Students will also learn tools for troubleshooting growing pains unique to the landscape of today’s adolescent girl.
objetivo de aprendizaje

Otros detalles

Orientación para padres
Please understand that I embrace a “know more, fear less” philosophy for this puberty and girls’ health education program. For that reason, the anatomical names for the physical changes of the body and the social behaviors of youth will be discussed. If you have any questions, concerns, or feedback I'm always here for you as your doctor-friend.
Recursos externos
Los estudiantes no necesitarán utilizar ninguna aplicación o sitio web más allá de las herramientas estándar de Outschool.
Fuentes
To help you prepare your talking points for the questions she may have (and issues that are sure to come), you’ll receive a FREE copy of the first three chapters of my bestselling book What’s Getting Into My Daughter: 7 Golden Rules for Helping Her Thrive Through the Challenges of Young Womanhood! “What’s Getting into My Daughter” is an eye-opening look at the ever-changing hardships, struggles and unrealistic expectations we place on girls and young women. It’s a well-researched must read for anyone trying to relate to young women, and more importantly, help them on their journey. -Baylor Barbee, MSEd - Bestselling Author of Wintality and You’re Perfect and Award-Winning Transformational Development Speaker "Dr. Orie has struck a gold mine with her poignant and timely book, What's Getting into My Daughter. I have no doubt that women of all ages (and even men) will find this work to be an informative, yet entertaining read that explores society's pressures that are placed on young ladies today. What's Getting into My Daughter is an extremely powerful tool to help redefine social norms and bridge generational gaps". - Carlos Harleaux - Author of Blurred Vision and CEO of 7th Sign Publishing.
Se unió el April, 2022
5.0
26reseñas
Perfil
Experiencia y certificaciones del docente
Licenciatura en Educación desde Baylor University
I’m the author of the bestseller What’s Getting Into My Daughter which ranked number one in Teen Health and outranked American Girl health and body books for two weeks. I’m also a clinical researcher, adjunct professor of Child Growth and Cognitive Development, and recognized media expert of adolescent and women’s health and nutrition featured on CBS, NBC, ABC, Fox, eHealth Radio, The Brian Tracy Show, and other well-known media outlets. 

Reseñas

Clase grupal
Compartir

140 US$

por 7 clases
1 x por semana, 7 semanas
50 min

Completado por 9 alumnos
Videoconferencias en vivo
Edades: 8-13
3-8 alumnos por clase

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