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Entrenamiento semanal avanzado con colchoneta de Pilates para preadolescentes y adolescentes
Experiencia de clase
Nivel de inglés: desconocido
Nivel Intermediate - Advanced
Welcome to our Pilates Mat Class for advanced tweens and teens! Our experienced Certified Pilates instructor and physical therapist is dedicated to helping your child develop strength, flexibility, and coordination in a fun and supportive environment. Through gentle exercises and movements, kids will learn the fundamentals of Pilates while improving their overall physical well-being. This class is for advanced movers (dancers and athletes) and learners who have been practicing Pilates and...
- 1. Learn advanced Pilates
- 2. Enjoy a weekly movement class with other students lead by a knowledgeable and encouraging instructor
- 3. Strengthen your core, improve posture, gain flexibility and balance
Doctorate in Physical Therapy -Cleveland State University BA in Dance and History - Connecticut College Certified Pilates Instructor - Polestar Pilates The instructor for this class is a certified Pilates instructor and has over 15 years of teaching dance and Pilates to children. She is also a licensed physical therapist.
Evaluación de dominio
Frecuencia: incluidoComentario: incluidoDetalles: Used to receive PE credit, if needed
Please notify the instructor should your learner need accommodations for a limitation or injury. Point your camera at your learner’s mat on the floor so the instructor can watch their movements. Bring water to drink to keep our learners hydrated!
Experiencia y certificaciones del docente
Doctorado desde Cleveland State University
I teach engaging and fun Pilates, movement and wellness classes to young athletes and learners with diverse needs. My training and experiences include being a licensed Doctor of Physical Therapy and a Certified Pilates Instructor. Working with...
Reseñas
Clase grupal
20 US$
semanalmente o 295 US$ por 15 clases1 x por semana, 15 semanas
30 min
Videoconferencias en vivo
Edades: 11-16
3-8 alumnos por clase
Asistencia financiera
Tutoría
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