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Uno a uno - Mindfulness / Meditación para niños y adolescentes
Experiencia de clase
This ongoing course is ideal to learn mindful breathing techniques, how to raise focus, curiosity and compassion. This class is for everyone who wants to experience the benefits of mindfulness and meditation. They are excellent tools that can help kids/teens to cope better, be more focused, train their brain and support their heart to feel more joy. Practicing mindfulness/meditation daily is like gaining a superpower that help us overcome situations we could face every day. Class is one on...
- -Students will learn Mindfulness, breathing and meditation techniques. -Students will experience and feel the benefits of the practice -Students will develop techniques to help their self regulation -Students will learn and develop techniques to be focused
I am a certified Mindfulness Instructor and a Life and Leadership Coach with a masters in Neuropsychology. I have experienced the benefits of Mindfulness and meditation myself and in my clients, and I love sharing it along with my students.
Tarea
Frecuencia: incluidoComentario: incluidoDetalles: Optional Homework will be decided during the session according to the student needs or goals.
- Quiet space to do the practice free of distractions - Yoga mat, blanket or towel (Optional/Not Required) -Pen/Pencil and paper
Experiencia y certificaciones del docente
Florida Certificado de Docencia en Inglés para hablantes de otros idiomas
Licenciatura en Idioma extranjero desde La Salle University
"Today is a great day to learn something new" My name is Deisy Neuto and I love teaching and coaching kids and teens. My teaching focuses on guiding and mentoring learners to build social, global and communication skills. Some of my favorite...
Reseñas
coaching 1 a 1
35 US$
por sesiónReuniones bajo pedido
30 min
Completado por 13 alumnos
Videoconferencias en vivo
Edades: 7-18