Nutrición: Vida sana como vegetariano
En esta clase única, los estudiantes aprenderán las vitaminas, los minerales y la nutrición general necesarios para vivir un estilo de vida vegetariano saludable.
Jill Richoux - BBA, TESOL certified
Puntuación media:
5.0
Número de reseñas:(21)
Qué está incluido
1 reunión en vivo
40 minutos horas presencialesExperiencia de clase
Has your child chosen a vegetarian lifestyle or maybe your whole family is vegetarian? In this one-time class, students will learn some of the very important vitamins and minerals needed when living a vegetarian lifestyle. It is very important to make sure growing bodies get the adequate nutrition to develop and grow in a healthy manner. I will have a slide show presentation that will explain the 5 important food groups that need to be included into their meals and snacks each day. Students will learn what vitamins are most important in sustaining a vegetarian lifestyle. We will discuss what vitamins come from what foods and how to eat the necessary amount. We will discuss how to still eat protein and keep that part of the daily diet. I will share some sample vegetarian recipes that are kid friendly and easy for students to even make on their own. *Please note that this class is in regards to a vegetarian not vegan lifestyle. We will discuss eggs and milk products. At the end of class, we will make a quick vegetarian snack together for them taste and then they can enjoy it after class. I will provide materials that each student can print that will contain highlighted information of everything covered in class. This will be an easy resource and helpful for students to reference.
Otros detalles
Orientación para padres
*Please note that this class is in regards to a vegetarian not vegan lifestyle. We will discuss eggs and milk products.
**We will be making a snack at the end of class where we will be using a dull kitchen butter knife. Please advise your child of the proper safety when using this knife.
***Please be aware of any allergies your child may have and provide an appropriate alternative if necessary. We will be using peanut butter but any peanut butter alternative will work too.
Lista de útiles escolares
whole wheat tortilla banana Peanut Butter or another nut/seed butter mini chocolate chips (*organic is best for a healthy lifestyle) butter knife 2 plates
Recursos externos
Los estudiantes no necesitarán utilizar ninguna aplicación o sitio web más allá de las herramientas estándar de Outschool.
Se unió el October, 2022
5.0
21reseñas
Experiencia y certificaciones del docente
Licenciatura en Administración y Direccion de Empresas desde Kennesaw State University
I have been an online teacher for close to 5 years now. I homeschooled my two boys for over 4 years in grades 2 through 7. I am certified in Complementary and Integrative Health. I have a huge passion for teaching the importance of food and nutrition. Reseñas
Clase única en vivo
18 US$
por claseSe reúne una vez
40 min
Videoconferencias en vivo
Edades: 9-13
1-6 alumnos por clase
Asistencia financiera
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