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¡Nunchakus para mantenerse en forma, concentrarse y divertirse! (CLASE POPULAR)

En esta clase continua, los estudiantes aprenderán las técnicas básicas de los Nunchucks.
Mr. Braun
Puntuación media:
4.9
Número de reseñas:
(219)
Clase
Jugar

Qué está incluido

1 reunión en vivo
30 minutos horas de clase por semana
Tarea
1 hora por semana. Continued practice is encouraged after course is completed.
Evaluación
Students are encouraged to demonstrate the techniques learned in class.

Experiencia de clase

These high energy classes are an introduction to the basic techniques of Nunchucks. Nunchuck techniques will be taught individually and combined into combinations. Workouts will begin with a fun warmup to prepare the students for class. The main focus of class will be teaching skills like blocks, strikes and exchanges. Classes will also include discussion on the philosophy of “Might for Right” and other important life skills like Focus, Discipline and Respect. Students are encouraged to push themselves to be their best. No prior experience is required.
This is a ongoing class with curriculum changing weekly.
Week 1: Date 4/15/2021
Theme: Intro to Nunchucks
Warmup
Focus discussion 
Nunchuck control discussion
Basic blocks 
Basic nunchuck strikes
Basic exchanges 
“Might for Right” discussion 

Week 2: Date 4/22/2021
Theme: Nunchuck handling 
Warmup 
Focus discussion 
Review positions 
Block set
Review strikes
Review exchanges  
Practice figure eights and Nunchuck rotations
“Might for Right” promise

Week 3: Date 4/29/2021
Theme: combinations 
Warmup
Focus discussion 
Blocks
Strikes 
Exchanges 
Figure eights
Combinations 
“Might for Right” promise

Week 4: Date 5/6/2021
Theme: Combinations 
Warmup 
Focus discussion 
Blocks
Combinations of strikes, exchanges and figure eights
Introduction to Nunchuck form: Control
“Might for Right” promise 

Week 5: Date 5/13/2021
Theme: Nunchuck form
Review blocks and strikes
Practice Nunchuck form: Control
Punch defense 
“Might for Right” promise
Metas de aprendizaje
Might for Right! The most important goal for this class is for students to learn nunchuck skills and work hard and have fun doing it!
objetivo de aprendizaje

Otros detalles

Orientación para padres
Parents should observe all classes to be aware of techniques being taught. I encourage parents to practice techniques with students outside of class. Please make sure proper workout attire (t-shirt and shorts) is worn. Socks are not recommended as they may cause the child to slip. Make sure that students have an area clear of obstructions so they can safely practice their nunchuck techniques.
Lista de útiles escolares
Students will need a pair of nunchucks to practice. Foam nunchucks are highly recommended for new students. Please make sure proper workout attire (t-shirt and shorts) is worn. Socks are not recommended as they may cause the child to slip. Make sure that students have an area clear of obstructions so they can safely practice nunchuck techniques.
Recursos externos
Los estudiantes no necesitarán utilizar ninguna aplicación o sitio web más allá de las herramientas estándar de Outschool.
Se unió el December, 2020
4.9
219reseñas
Perfil
Experiencia y certificaciones del docente
Over 35 years experience training and teaching nunchucks.

Reseñas

Clase grupal
Compartir

12 US$

semanalmente
1x por semana
30 min

Completado por 82 alumnos
Videoconferencias en vivo
Edades: 7-12
3-14 alumnos por clase

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