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Hora de cuentos sobre atención plena y alegría: "El ermitaño y el pozo", uno a uno
Pamela Ocana, M.A., E-RYT, N/A 7/20-21/24
Puntuación media:
5.0
Número de reseñas:(397)
Educador estrella
Este es un cuento interactivo sobre la atención plena que aumenta el índice de felicidad de una persona; cultivar la autoconciencia y al mismo tiempo ofrecer habilidades respiratorias para la autorregulación. Estos son regalos de bienestar/bienestar invaluables para su ser querido.
Experiencia de clase
Nivel de inglés: desconocido
Grado de EE. UU. Preschool - 1
Nivel Beginner
Important Note: CEFR: all levels Class is inclusive and welcomes the neurodivergent learner. Class may be offered in Spanish. Learner will enjoy a calming, meditative story time listening and participating to "The Hermit and the Well", inspired by Thich Nhat Hanh's mindfulness teachings, with beautiful calm inspiring images, inviting learner to see beauty, goodness, and tranquility all around - like the still image of a mountain, the sweet sound of a water well - filling the heart and...
- To learn how to be present in self-awareness and cultivate ways towards inner joy.
Teacher holds a Summa Cum Laude B.A. in psychology, an M.A. in Liberal Studies, is an experienced Yoga & Meditation college professor, holds the highest credentials from the Yoga Alliance as a Teacher and lead Yoga Teacher Trainer, and is also a Yoga therapist. She is an experienced teacher in the fields of Yoga, Breathing, Meditation, as well as certified by Yale University in the Science of Happiness.
Learner should have a calm place in the home where Learner may sit or recline comfortably, and enjoy the story telling time free from noises and distractions.
The Hermit and the Well by Thich Nhat Hanh.
Se unió el September, 2020
5.0
397reseñas
Educador estrella
Experiencia y certificaciones del docente
2 Grado
Maestría desde Rollins College
Licenciatura en Psicología desde Rollins College
1) I teach subjects that have captivated my mind and heart for a lifetime: Mindful Yoga, rooted in its well-proven techniques (Mindfulness, Poses, Breathing Control Exercises, and Meditation); kid-friendly Art History classes; Linguistic...
Reseñas
coaching 1 a 1
35 US$
por claseSe reúne una vez
30 min
Videoconferencias en vivo
Edades: 5-9
