Correa para esterilla de yoga de macramé Mindful
¡Hola, yoguis! Si te encanta el yoga y buscas una forma personalizada y original de llevar tu esterilla de yoga a todas partes, ¡esta es la clase para ti! ¡Hagamos una correa de macramé para esterilla de yoga única y consciente!
Jessica Wilton
Puntuación media:
5.0
Número de reseñas:(10)
Qué está incluido
1 lección pregrabada
1 semana
de apoyo docente1 año de acceso
al contenidoEvaluación
I am available to answer any questions if more guidance is required, sharing your work is encouraged once completed!Experiencia de clase
This is a mindful, fun, & vintage crafty hands-on project based class. During class you will follow along with step by step instructions to make a Macrame Yoga Mat Strap so that you can take your Mat on the Go. Macrame is a Textile art form that uses various types of knots to create many different patterned shapes and can be used to make many different useful items or decor. Students will learn macrame knotting techniques to create an intricate knotted pattern that will become a unique and useful yoga strap. Optional beading can be added for a customized look. Macrame evokes a calming effect with its repetitive knotting and the limitless creative possibilities. Macrame enables you to focus, become relaxed, entranced & find balance (Sattva- Yoga Sanskrit word meaning balance, peacefulness, positivity, & serenity). Having a flow of positive emotions and ‘good vibe’ chemicals have a restorative effect!
Metas de aprendizaje
Learning Goals/Benefits include:
>>>Mindfulness-Mindful Making/Crafting
>>>Enjoy Learning a Rekindled/Revivified Vintage Craft/Art!
>>>Stress Ease/Relief & Improve Mental Clarity.
>>>Enhanced Brain Productivity.
>>>Self Esteem and Confidence Boost.
>>>Improved Motor Skills.
>>>Develops New Skills.
>>>Enjoy A Fun Challenge.
>>>Create a Unique and Useful Macrame Yoga Mat Strap so you can take your Mat on the go!
Programa de estudios
1 Lección
más de 1 SemanaLección 1:
Macrame Yoga Mat Strap
Mindful Making/Crafting- Learning a Rekindled/Revivified Vintage Craft/Art to Create a unique & useful Macrame Yoga Mat Strap!
Follow along step by step and make a functional Yoga Mat strap with Macrame so you can carry your Yoga mat everywhere you go. Otros detalles
Lista de útiles escolares
Macrame cord in any colour of choice 3mm or 4mm thick is suitable for this project!
Idioma en el que se imparte la clase
Inglés
Recursos externos
Los estudiantes no necesitarán utilizar ninguna aplicación o sitio web más allá de las herramientas estándar de Outschool.
Se unió el February, 2023
5.0
10reseñas
Experiencia y certificaciones del docente
I Teach Yoga! Im registered with Yoga Alliance holding a RYTT 500 (Registered Yoga Teacher Training) & RYCTT 95 (Registered Yoga Children Teacher Training). I love to continue to learn as well and am advancing My Yoga skills. I am also certified as a Mindfulness Coach! I believe learning should be fun! I’m excited to offer a wide range of themed Yoga classes that give opportunities to learn Yoga Asanas (postures/poses) well also honing in on self care and mindfulness. Yoga is a great tool to help with anxiety and help bring peacefulness and self love/ self care into ones life. Reseñas
Curso a su propio ritmo
18 US$
por todo el contenido1 lección pregrabada
1 semana de apoyo docente
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1 año de acceso al contenido
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Edades: 10-15
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