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¡Ejercicios de Mario, Sonic, superhéroes y las Tortugas Ninja! ¡Ejercicios de cuerpo completo y diversión! (SP)

¡Llamamos a todos los Super Kids! ¡9 semanas de entrenamientos, juegos y nuestros superamigos favoritos! ¡Defiende el mundo con Spiderman, Supergirl y más! ¡Ayuda a Mario y Luigi a derrotar a Bowser! ¡Atrapa Pokémon, usa tus poderes de tortuga, tus habilidades ninja y la velocidad de Sonic!
Ready Set Fitness Kids- Let's Exercise!
Puntuación media:
5.0
Número de reseñas:
(912)
Educador estrella
Popular
Clase
Jugar

Qué está incluido

37 lecciones pregrabadas
promedio 8 minutos por video
9 semanas
de apoyo docente
4 horas 52 minutos
horas totales de aprendizaje en video
1 año de acceso
al contenido
Proyectos
1-2 horas por semana. Optional Art Projects and STEM Activities
Calificación
ALL STUDENTS RECEIVE A CERTIFICATE OF OUTSTANDING ACHIEVEMENT! Provided Upon Request: All of our physical education courses are graded based on participation, students earn a certificate for their engagement and effort. Certificates are awarded based on the student's willingness to participate, try new activities, and contribute positively to the class environment. This approach encourages all children, regardless of their athletic abilities, to take part in physical activities and emphasizes the importance of staying active for overall health and well-being. The certificate serves as recognition of their commitment to physical fitness and as a reminder of the value of staying active beyond the classroom.

Experiencia de clase

Nivel de inglés: desconocido
Nivel Beginner
Calling all Super Friends! Join our 9-week self paced fitness class where your child will unleash their inner superhero, jump down the warp pipe with Mario, race with Sonic, and so much more! Each Unit, they'll tackle new moves like web slingers, wonder blasts, and ninja kicks. Bring ALL your energy! We'll warm up, work out with themed exercises, play games, and cool down. Kids can send in videos of their superhero moves and share their optional art work and STEM activities for personalized feedback and encouragement. Let's get active and save the world together! No prior experience needed. No equipment needed! Don’t forget to bring all your energy, superpowers, and a water bottle too!  

Pretending to be superheroes, Super Mario friends, Ninja Turtles, Pokémon Trainers, LEGO Ninjagos, and Sonic Pals in this upbeat fitness course keeps it fun and entertaining! Each Unit will have new moves and exercises! Children will learn how to do infinity jumps, ninja kicks, and warp pipe crawlers just to name a few! I will first guide students through the warm-up and stretching. Safety first! Next, I will model and perform a variety of exercises as we have fun and fight off villains, work on our Ninja training and skills, Sonic super speed, and even save Princess Peach from marrying Bowser! Additionally, there are cool down activities and themed games.

Over the 9 weeks, you will have access to 20 custom made videos. Each one a themed workout full of super missions, lots of exercise and movement designed specifically for children, and engaging games! On top of that, each week has two additional (optional) themed activities for your child. Most are very simple, ranging from exercise activities to imaginative art projects, and even STEM activities to get your little superhero's mind thinking, building, and designing! 

Learners will have the opportunity to send me videos of their amazing superhero moves, share all their character and movie knowledge, and even create a show and tell video with some of their favorite toys! You are encouraged to share a picture or video of the optional activities such as the Lego Build Challenge, DIY Race Track, or Create Your Own Turtle Shell. 

Responses will be in the form of written classroom correspondence and video replies created especially for your little Superhero from me! You can expect your child to receive lots of encouragement and praise throughout our workout. They will finish feeling excited about fitness, and with new exercises they can continue to practice at home! Active fun for the whole family!

*This is a FLEXIBLE SCHEDULE CLASS meaning that all workouts are pre-recorded videos. Please check out our scheduled Superhero, Mario Brothers, and Ninja Turtles classes if you are looking for a LIVE class. You will receive a detailed printable syllabus upon enrollment! 

Units of Study:
Marvel and DC- Villains Attack!
Mario and Luigi-Help!
Ninja Turtle Training Time
Sonic Battles
Superheroes Save the Animals
Lego Ninjago Mission Possible
Mario Kart Racing
Pokémon Challenge
Ninja Turtles Out of this World Adventure

Metas de aprendizaje

Students will learn REAL stretches and exercises disguised as Super Friends movements. Practicing and perfecting these exercises over time will improve your child’s flexibility, balance, agility, and increase strength!
They will also be working towards achieving the daily physical activity recommendations of both the CDC and American Heart Association.
objetivo de aprendizaje

Programa de estudios

9 Unidades
37 Lecciones
más de 9 semanas
Unidad 1: Marvel and DC- Villains Attack!
Lección 1:
Welcome Message
 Info to get off to a successful start! 
Lección 2:
Superhero Training!
 Superhero Training Workout (Video) 
30 minutos de lecciones en video
Lección 3:
Superhero Would You Rather Mission!
 Active Game (Video) 
Lección 4:
Super Storyteller!
 Storytelling, Acting Activity 

Otros detalles

Orientación para padres
Parental guidance is suggested just to make sure your child is staying hydrated and resting when needed. But don't worry! We will take plenty of group water and breathing breaks!
Lista de útiles escolares
-small space clear of objects, mat (optional) as some exercises will be performed on the floor
-Water for hydration
-Coloring Supplies (optional)
-Some household common craft supplies for STEM activities (optional). More specifics provided in the activity post once you are enrolled.
 1 archivo disponible al momento de la inscripción
Recursos externos
Los estudiantes no necesitarán utilizar ninguna aplicación o sitio web más allá de las herramientas estándar de Outschool.
Se unió el September, 2020
5.0
912reseñas
Educador estrella
Popular
Perfil
Experiencia y certificaciones del docente
Texas Certificado de Docencia en Matemáticas
Miss Kellie
Indiana Certificado de Docencia en Educación elemental
Katie Lunsford
Maestría en Educación desde Utah State University
Ms. Jennifer
Maestría desde Utah State University
Karlie Hansen
Maestría en Psicología desde Institute For Integrative Nutrition Immersion Graduate -Master's- Program
Ms. Kara
Maestría en Salud o educación física desde University of Houston
Miss Kellie
Maestría en Educación desde Southern New Hampshire University
Katie Lunsford
Licenciatura en Salud o educación física desde Brigham Young University
Ms. Jennifer
Licenciatura en Educación desde University of Central Florida
Ms. Shannon
Licenciatura desde Utah State University
Karlie Hansen
Licenciatura en Ciencia desde Hunter College CUNY
Ms. Kara
Licenciatura en Educación desde Purdue University
Katie Lunsford
Licenciatura en Música o Teatro o Artes desde UCLA
Gerri Tumblin
Miss Shannon
-Bachelor's Degree- Elementary Education, University of Central Florida (UCF)
-Certified Personal Trainer (CPT) License- National Academy of Sports Medicine (NASM) 
-Youth Exercise Specialist (YES) Certified- (NASM)
-Fitness Nutrition Specialist (FNS) Certified- (NASM)
-Experience- 5+ years youth/adult trainer and group exercise instructor
-Former USGA Gymnastics Coach and Competitive Dance/Cheer Coach
-Owner of Ready Set Fitness Kids located in Orlando, FL

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37 lecciones pregrabadas
9 semanas de apoyo docente
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1 año de acceso al contenido

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