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Manejo de grandes emociones: un viaje de 5 semanas para mantener la calma y la confianza

En este curso de 5 semanas, los estudiantes aprenderán a comprender y gestionar sus emociones mediante videos divertidos, hojas de trabajo y debates. Practicarán estrategias para la calma, la autoexpresión saludable y el diálogo interno positivo.
Clase

Qué está incluido

5 lecciones pregrabadas
5 semanas
de apoyo docente
1 año de acceso
al contenido
Evaluación de dominio
1 hora por semana. Practice Worksheets
Certificado de finalización
1 después de finalizar la clase

Experiencia de clase

Does your child struggle with big feelings like frustration, anger, or sadness? In this engaging and interactive self-paced 5-week course, students will learn how to understand, express, and manage their emotions in a healthy way.

Each week, students will receive a pre-recorded video lesson along with fun and engaging worksheets to complete at home. They will also participate in discussion posts to reflect, share experiences, and learn from each other in a supportive space.

What’s Included:
✔️ Short, engaging video lessons
✔️ Weekly worksheets to practice new skills at home
✔️ Discussion board prompts to connect with classmates and ask questions
✔️ Instructor support and feedback throughout the course

💡 How It Works:

This is a flexible schedule class with no live meetings. Students can watch the lesson and complete activities at their own pace each week.

Students are encouraged to participate in the discussion board, where they can ask questions, share experiences, and receive guidance from me if needed.

🎯 Perfect for children who:
✔️ Want to better understand and manage their emotions
✔️ Sometimes feel overwhelmed by big feelings
✔️ Could use fun, practical tools to stay calm and express themselves

By the end of this course, students will feel more confident in recognizing, managing, and expressing their emotions in healthy ways!

➡️ Sign up today and help your child build emotional resilience for life!

Metas de aprendizaje

Identify and understand different emotions
Develop effective strategies to calm down during stressful or overwhelming moments
objetivo de aprendizaje

Programa de estudios

5 Lecciones
más de 5 semanas
Lección 1:
Understanding Our Emotions
 Students will explore different emotions, learn how to identify them, and understand why emotions are important. 
1 tarea
11 minutos de lecciones en video
Lección 2:
How to Calm Down
 Students will discover simple breathing techniques and coping strategies to help them stay calm during overwhelming moments. 
1 tarea
10 minutos de lecciones en video
Lección 3:
Talking About Feelings
 This week focuses on expressing emotions in a healthy way through words, body language, and communication strategies. 
1 tarea
7 minutos de lecciones en video
Lección 4:
Dealing with Frustration, Anger & Tough Situations
 Students will learn practical techniques to manage anger, handle tough situations, and role-play different scenarios. 
1 tarea
8 minutos de lecciones en video

Otros detalles

Recursos externos
Los estudiantes no necesitarán utilizar ninguna aplicación o sitio web más allá de las herramientas estándar de Outschool.
Se unió el February, 2025
Perfil
Experiencia y certificaciones del docente
Licenciatura en Sociología desde California State University San Marcos
Grado asociado desde Mt. San Jacinto College
I hold a Bachelor's degree in Sociology and an Associate of Arts in Humanities, which have given me a deeper understanding of human behavior and social-emotional growth. With a background in working for my school district and homeschooling my two children, I have a deep passion for education and child development. I create engaging and educational resources to empower students, and I’m passionate about helping kids develop the skills they need to thrive both in and out of the classroom.

Reseñas

Curso a su propio ritmo
Compartir

8 US$

semanalmente

5 lecciones pregrabadas
5 semanas de apoyo docente
Elige tu fecha de inicio
1 año de acceso al contenido
Edades: 8-12

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