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1 reunión en vivo
30 minutos horas de clase por semanaExperiencia de clase
In this ongoing class, students will learn how to perform an aerial in a positive and encouraging environment. This class is for students who can complete a cartwheel with straight legs, a roundoff, and a strong handstand. This class is not for beginner students. We will start each class with a short stretch and then work on drills and skills that move each student towards doing the cartwheel with no hands. Equipment: Special equipment isn't required for this class. It is helpful if each student has a folding gymnastics mat or an inflatable gymnastics mat for some drills. It is not a big deal if your student doesn't have either. We have many drills to teach this skill without any equipment. This class is learner-directed, and skills and drills will depend on each class's abilities. Class Schedule: 0-5 - Welcome and stretch 10-25 - Aerial practice 25-30 - Review skills learned each day/goodbye Please practice gymnastics in a safe space with no obstacles in the way. (coffee tables, breakable valuables, etc.) Also, provide a soft area (gymnastics mat, yoga mat, carpet) for your gymnast to practice on.
Otros detalles
Orientación para padres
Please practice gymnastics in a safe space with no obstacles in the way. (coffee tables, breakable valuables, etc.) Also, provide a soft area (gymnastics mat, yoga mat, carpet) for your gymnast to practice on.
Safety is our number one goal at Coach Kaz Gymnastics. However, we can never rule out the risk of injury while practicing gymnastics.
Idioma en el que se imparte la clase
Inglés
Recursos externos
Los estudiantes no necesitarán utilizar ninguna aplicación o sitio web más allá de las herramientas estándar de Outschool.
Experiencia y certificaciones del docente
Kaz is a dedicated and passionate gymnastics coach with over a decade of experience. She began her coaching journey in 2009 and took her passion to the next level by opening Coach Kaz Gymnastics in 2012. Over the years, Kaz has expanded her business to online formats to share her love of gymnastics worldwide.
Kaz strives to make every session fun and active while fostering confidence, positive attitudes, and essential personal skills in her students. She believes that gymnastics is more than just a sport; it’s the foundation of human movement, providing the building blocks necessary for development in all sports. The fitness and life skills learned through gymnastics are tremendous, and Kaz is dedicated to showing her students that they can achieve anything they set their minds to with hard work and a positive attitude.
Kaz holds an associate's degree in Sports Exercise and Science from Amarillo College, where she gained hands-on experience teaching both children and adults about fitness and body movement. She furthered her education at West Texas A&M University, earning a degree in Psychology. This academic background provides Kaz with a deep understanding of how the mind and body work together, enhancing her ability to teach new skills effectively.
Kaz has taken numerous courses focused on teaching the foundations of gymnastics. Her commitment to continuing education and practical experience has made her an expert in her field. Kaz loves watching her students grow stronger and more confident with each new skill, knowing they have a solid foundation to build upon.
Thank you for considering Coach Kaz Gymnastics. Kaz looks forward to helping your child discover the joys of gymnastics and develop skills that will benefit them in all areas of life.
Reseñas
Clase grupal
12 US$
semanalmente1x por semana
30 min
Completado por 18 alumnos
Videoconferencias en vivo
Edades: 8-13
3-10 alumnos por clase