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12 US$

weekly

or 48 US$ for all content

Clase de cocina KETO: ¿También tienes hambre?

Completado por 10 alumnos

Edades 10-15

Curso a su propio ritmo

En este sencillo curso de 4 lecciones, su alumno aprenderá a preparar 4 deliciosos platos KETO: desayuno, almuerzo, cena y postre.

Katie Spitler

Puntuación media:

4.9

Número de reseñas:

(185 opiniones)

4 lecciones pregrabadas

4 semanas de apoyo docente

Elige tu fecha de inicio

1 año de acceso al contenido

Paga y comienza después

Ve a tu propio ritmo

Tu hiojo/a puede comenzar a aprender cuando quiera y progresar a la velocidad que mejor le funcione.

No admite inscritos

Empieza cuando quieras.

Aprende a tu propio ritmo

Accede al material del curso durante un año completo.

Obtén apoyo práctico del maestro.

Acerca de Descripción general del aprendizaje Cronograma Maestro Reseñas

Qué está incluido

4 lecciones pregrabadas

4 semanas

de apoyo docente

1 año de acceso

al contenido

Tarea

1 hora por semana. Our homework is simple: 1) Read the recipe, 2) Gather your ingredients, 3) Prepare the food, 4) EAT!!

Experiencia de clase

If you're hungry, you're in the right place! In this 4 lesson course, your learner and I will prepare 4 keto dishes your whole family will enjoy!

Since this is a self-paced class, there are no live meetings. For each lesson, I'll upload several links/files into the classroom. These will include a printable recipe, a short ingredient preview video, and a cooking video. In the cooking video, I'll prepare the meal in such a way that your learner can follow right along! You'll be able to pause, replay, and skip sections as necessary. This is the perfect set-up for cooking/baking, because you can go at your own pace!

As you'll notice below, our course's menu takes us through one whole day of meals: Breakfast, Lunch, Dinner, and Dessert. I hope you'll find something you enjoy!

Here is our menu:
Week 1: Breakfast - Lemon Cream Cheese Muffins
Week 2: Lunch - Mini Taco Bites with Homemade Guacamole
Week 3: Dinner - Blackened Chicken With Alfredo Sauce Served over Broccoli (or your choice of vegetable)
Week 4: Dessert - Classic Cheesecake with Caramel Sauce

Sweetener is one of the most discussed issues with KETO baking. There are many good choices on the market! Swerve, Pure, and Gentle Sweet and great options, but you're welcome to use the sweetener of your choice.

Please note:
These recipes are considered KETO due to the low carb count and specific ingredients listed. I am not a nutritionist and I do not recommend these recipes to treat any medical condition. Please consult a doctor or nutritionist for all your medical and nutritional needs.

Metas de aprendizaje

Students will gain confidence in the kitchen as they cook along side the video.

Programa de estudios

4 Lecciones

más de 4 semanas

Lección 1:

Keto Lemon Cream Cheese Muffins with Crumb Topping and Lemon Drizzle

 Preparation, Baking, and Assembling of Keto Lemon Cream Cheese Muffins with Crumb Topping and Lemon Drizzle

Lección 2:

Keto Mini Taco Bites

 Preparation, Cooking, and Assembling of  Keto Mini Taco Bites

Lección 3:

Keto Alfredo Sauce with Blackened Chicken and Roasted Broccoli

 Preparation and Cooking of Keto Alfredo Sauce with Blackened Chicken and Roasted Broccoli

Lección 4:

Keto Cheesecake with Keto Caramel Sauce

 Preparation, Baking, and Assembling of Keto Cheesecake with Keto Caramel Sauce

Otros detalles

Orientación para padres

Parental guidance is highly recommended as learners will be handling raw meat and eggs, and using various kitchen tools including knives, the stovetop, and the oven. Please note: These recipes are considered KETO due to the low carb count and specific ingredients listed. I am not a nutritionist and I do not recommend these recipes to treat any medical condition. Please consult a doctor or nutritionist for all your medical and nutritional needs.

Lista de útiles escolares

The learner is responsible for reading the recipe and gathering the ingredients. A printable copy of the recipe will be provided each week.

Recursos externos

Los estudiantes no necesitarán utilizar ninguna aplicación o sitio web más allá de las herramientas estándar de Outschool.

Conoce al profesor

Katie Spitler

Se unió el August, 2020

4.9

185reseñas

Perfil

Experiencia y certificaciones del docente

Licenciatura en Educación desde Pensacola Christian College

Good food is a long tradition in my family. I've had the privilege of being surrounded by great cooks and delicious food, and it's time now to share that tradition. 

Please note:
These recipes are considered KETO due to the low carb count and specific ingredients listed. I am not a nutritionist and I do not recommend these recipes to treat any medical condition. Please consult a doctor or nutritionist for all your medical and nutritional needs.